Boneless Pork Ribs, Mango Flavor

Park Street Deli

Total Energy

340

kcal

32.05

% from carbs

22.55

% from protein

45.4

% from fats

In 140 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

830mg

36.1%

Potassium, K

422mg

9%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

19g

38%

Calcium, Ca

28mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Pork Ribs, Mango Flavor

A typical serving 5 oz of Boneless Pork Ribs, Mango Flavor (140 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Pork Ribs, Mango Flavor depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Boneless Pork Ribs, Mango Flavor contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Pork Ribs, Mango Flavor depends on the ingredients exists in it. On average, 5 oz of Boneless Pork Ribs, Mango Flavor (about 140 grams) contains approximately 19 grams of protein.

On average, 5 oz (about 140 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 27 grams of carbohydrates.

Boneless Pork Ribs, Mango Flavor contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 5 oz Boneless Pork Ribs, Mango Flavor

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.