Boneless Pork Loin Chops with a Honey Garlic Sauce

Park Street Deli

Total Energy

190

kcal

35.46

% from carbs

42.11

% from protein

22.44

% from fats

In 112 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

490mg

21.3%

Potassium, K

722mg

15.4%

Total Carbohydrates

16g

5.8%

Sugars

15g

30%

Protein

19g

38%

Calcium, Ca

22mg

Iron, Fe

1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Pork Loin Chops with a Honey Garlic Sauce

A typical serving 1 chop of Boneless Pork Loin Chops with a Honey Garlic Sauce (112 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Pork Loin Chops with a Honey Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 chop (112 grams) of Boneless Pork Loin Chops with a Honey Garlic Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Pork Loin Chops with a Honey Garlic Sauce depends on the ingredients exists in it. On average, 1 chop of Boneless Pork Loin Chops with a Honey Garlic Sauce (about 112 grams) contains approximately 19 grams of protein.

On average, 1 chop (about 112 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chop (about 112 grams) contains about 16 grams of carbohydrates.

Boneless Pork Loin Chops with a Honey Garlic Sauce contains approximately 0 grams of fiber in 1 chop (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 chop Boneless Pork Loin Chops with a Honey Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.