Pork Back Ribs, Maplewood Smoked

44th Street

Total Energy

320

kcal

15.19

% from carbs

27.85

% from protein

56.96

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.1g

Cholesterol

85mg

28.3%

Sodium, Na

340mg

14.8%

Potassium, K

350mg

7.4%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

22g

44%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Back Ribs, Maplewood Smoked

A typical serving 0.33 rack edible portion of Pork Back Ribs, Maplewood Smoked (140 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Back Ribs, Maplewood Smoked depends on the ingredients and preparation method. On average, one serving 0.33 rack edible portion (140 grams) of Pork Back Ribs, Maplewood Smoked contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Back Ribs, Maplewood Smoked depends on the ingredients exists in it. On average, 0.33 rack edible portion of Pork Back Ribs, Maplewood Smoked (about 140 grams) contains approximately 22 grams of protein.

On average, 0.33 rack edible portion (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 rack edible portion (about 140 grams) contains about 12 grams of carbohydrates.

Pork Back Ribs, Maplewood Smoked contains approximately 0 grams of fiber in 0.33 rack edible portion (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.33 rack edible portion Pork Back Ribs, Maplewood Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.