Chees & Onion, with Mayonnaise

Eat & Go

Total Energy

509

kcal

29.98

% from carbs

14.99

% from protein

55.03

% from fats

In 1 pack

% daily value


Total Fat

31g

47.7%


Saturated

9.9g

49.5%



Sodium, Na

720mg

31.3%



Total Carbohydrates

38g

13.8%


Fiber

3.5g

12.5%


Sugars

3.2g

6.4%


Protein

19g

38%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chees & Onion, with Mayonnaise

A typical serving 1 pack of Chees & Onion, with Mayonnaise (null grams) contains approximately 508.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chees & Onion, with Mayonnaise depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Chees & Onion, with Mayonnaise contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chees & Onion, with Mayonnaise depends on the ingredients exists in it. On average, 1 pack of Chees & Onion, with Mayonnaise (about null grams) contains approximately 19 grams of protein.

On average, 1 pack (about null grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 38 grams of carbohydrates.

Chees & Onion, with Mayonnaise contains approximately 3.5 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 509 calories?

The amount of exercise required to burn off 1 pack Chees & Onion, with Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.