Pasta Pot, Cheese & Tomato

Eat & Go

Total Energy

463.4

kcal

52.68

% from carbs

15.18

% from protein

32.14

% from fats

In 300 g

% daily value

Total Fat

16g

24.6%

Saturated

5.2g

26%

Sodium, Na

256mg

11.1%

Total Carbohydrates

59g

21.5%

Fiber

4.9g

17.5%

Sugars

15g

30%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Pot, Cheese & Tomato

A typical serving 1 pot of Pasta Pot, Cheese & Tomato (300 grams) contains approximately 463.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Pot, Cheese & Tomato depends on the ingredients and preparation method. On average, one serving 1 pot (300 grams) of Pasta Pot, Cheese & Tomato contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Pot, Cheese & Tomato depends on the ingredients exists in it. On average, 1 pot of Pasta Pot, Cheese & Tomato (about 300 grams) contains approximately 17 grams of protein.

On average, 1 pot (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about 300 grams) contains about 59 grams of carbohydrates.

Pasta Pot, Cheese & Tomato contains approximately 4.9 grams of fiber in 1 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 463 calories?

The amount of exercise required to burn off 1 pot Pasta Pot, Cheese & Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.