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Oatmeal, Cranberry & Almond

Kate's Real Food

130

kcal Energy

45.6%

% from carbs

20.3%

% from protein

34.2%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 94 mg
2%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin D (D2 + D3) 0.4 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal, Cranberry & Almond

Nutrients

What is the calorie content of Oatmeal, Cranberry & Almond?

A typical serving 1 bar of Oatmeal, Cranberry & Almond (31 grams) contains approximately 130 calories. You can check the exact calorie content by logging Oatmeal, Cranberry & Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Cranberry & Almond have?

The amount of fat in Oatmeal, Cranberry & Almond depends on the ingredients and preparation method. On average, one serving 1 bar (31 grams) of Oatmeal, Cranberry & Almond contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Cranberry & Almond have?

The protein content in Oatmeal, Cranberry & Almond depends on the ingredients exists in it. On average, 1 bar of Oatmeal, Cranberry & Almond (about 31 grams) contains approximately 8 grams of protein.

Is Oatmeal, Cranberry & Almond a good source of protein?

The protein content in Oatmeal, Cranberry & Almond depends on the ingredients exists in it. On average, 1 bar of Oatmeal, Cranberry & Almond (about 31 grams) contains approximately 8 grams of protein.

How much sugar does a Oatmeal, Cranberry & Almond have?

On average, 1 bar (about 31 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal, Cranberry & Almond contain added sugar?

On average, 1 bar (about 31 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal, Cranberry & Almond?

On average, 1 bar (about 31 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Oatmeal, Cranberry & Almond?

Oatmeal, Cranberry & Almond contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal, Cranberry & Almond?

Oatmeal, Cranberry & Almond contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal, Cranberry & Almond suitable for vegans?

Oatmeal, Cranberry & Almond contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Cranberry & Almond contain caffeine?

Oatmeal, Cranberry & Almond contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Cranberry & Almond contain alcohol?

Oatmeal, Cranberry & Almond contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal, Cranberry & Almond healthier?

Oatmeal, Cranberry & Almond contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal, Cranberry & Almond in Nutribit?

Oatmeal, Cranberry & Almond contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Cranberry & Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Cranberry & Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Cranberry & Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Cranberry & Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Cranberry & Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Cranberry & Almond for free?

Yes! Since Oatmeal, Cranberry & Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Cranberry & Almond with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Cranberry & Almond and adds it to your daily hydration log. Simply log Oatmeal, Cranberry & Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Cranberry & Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Cranberry & Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Cranberry & Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Cranberry & Almond data can be accessed offline in the Nutribit app anytime anywhere!