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Cranberry Almond Oatmeal

Breakfast, Nut-Free

310

kcal Energy

61.8%

% from carbs

9.3%

% from protein

28.9%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
310

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Potassium, K 190 mg
4%
Total Carbohydrates 53 g
19.3%
Fiber 4 g
14.3%
Sugars 12 g
24%
Starch 32 g
Alcohol 0 g
Protein 8 g
16%
Water 75 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2.7 mg
15%
Vitamin A, RAE 40 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2.8 MG_ATE
Vitamin C, total ascorbic acid 6 mg
Biotin 25 UG
Folic acid 18 UG
Calcium, Ca 120 mg
Iron, Fe 2.7 mg
Magnesium, Mg 55 mg
Zinc, Zn 1.1 mg
Iodine, I 4 UG
Sucrose 7 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Almond Oatmeal

Nutrients

What is the calorie content of Cranberry Almond Oatmeal?

A typical serving 1 bowl of Cranberry Almond Oatmeal (150 grams) contains approximately 310 calories. You can check the exact calorie content by logging Cranberry Almond Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Almond Oatmeal have?

The amount of fat in Cranberry Almond Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Cranberry Almond Oatmeal contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Almond Oatmeal have?

The protein content in Cranberry Almond Oatmeal depends on the ingredients exists in it. On average, 1 bowl of Cranberry Almond Oatmeal (about 150 grams) contains approximately 8 grams of protein.

Is Cranberry Almond Oatmeal a good source of protein?

The protein content in Cranberry Almond Oatmeal depends on the ingredients exists in it. On average, 1 bowl of Cranberry Almond Oatmeal (about 150 grams) contains approximately 8 grams of protein.

How much sugar does a Cranberry Almond Oatmeal have?

On average, 1 bowl (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry Almond Oatmeal contain added sugar?

On average, 1 bowl (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry Almond Oatmeal?

On average, 1 bowl (about 150 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Cranberry Almond Oatmeal?

Cranberry Almond Oatmeal contains approximately 4 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry Almond Oatmeal?

Cranberry Almond Oatmeal contains approximately 4 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry Almond Oatmeal suitable for vegans?

Cranberry Almond Oatmeal contains approximately 4 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Almond Oatmeal contain caffeine?

Cranberry Almond Oatmeal contains approximately 4 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Almond Oatmeal contain alcohol?

Cranberry Almond Oatmeal contains approximately 4 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry Almond Oatmeal healthier?

Cranberry Almond Oatmeal contains approximately 4 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry Almond Oatmeal in Nutribit?

Cranberry Almond Oatmeal contains approximately 4 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Almond Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Almond Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Almond Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Almond Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Almond Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Almond Oatmeal for free?

Yes! Since Cranberry Almond Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Almond Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Almond Oatmeal and adds it to your daily hydration log. Simply log Cranberry Almond Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Almond Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Almond Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Almond Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Almond Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!