Florets of Broccoli
Cornerstone
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Florets of Broccoli Nutrients FAQs
Nutrients
- Florets of Broccoli has 26mg of Calcium.
- Florets of Broccoli has 20mg of Sodium, Na.
- Florets of Broccoli has 282mg of Potassium, K.
What is the calorie content of Florets of Broccoli?
A typical serving 1 cup (86 grams) of Florets of Broccoli contains approximately 30 calories.
You can check the exact calorie content by logging Florets of Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Florets of Broccoli have?
The amount of fat in Florets of Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (86 grams) of Florets of Broccoli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Florets of Broccoli have?
The protein content in Florets of Broccoli depends on the ingredients exists in it. On average, 1 cup (86 grams) of Florets of Broccoli contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Florets of Broccoli, Download Nutribit app for healthier you!
How much sugar does a Florets of Broccoli have?
On average, 1 cup (86 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florets of Broccoli.
How Much carbohydrates (carbs) is in Florets of Broccoli?
The amount of carbohydrates (carbs) in Florets of Broccoli depends on its serving size and preparation. On average, 1 cup (86 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Florets of Broccoli.
How Much Fiber is in Florets of Broccoli?
Florets of Broccoli contains approximately 2 grams of fiber in 1 cup (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Florets of Broccoli for healthier you!
What vitamins and minerals are in a Florets of Broccoli?
Florets of Broccoli contains following minerals:
General
Does Florets of Broccoli contain caffeine?
Florets of Broccoli does not contain any caffeine.
Does Florets of Broccoli contain alcohol?
Florets of Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Florets of Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florets of Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Florets of Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Florets of Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florets of Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Florets of Broccoli for free?
Yes absolutely, Since Florets of Broccoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Florets of Broccoli with water tracking feature?
Florets of Broccoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Florets of Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Florets of Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Florets of Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Florets of Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Florets of Broccoli
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Florets of Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.