Chocolate Protein Bar, Oatmeal Cookie with Walnuts

Built Bar

Total Energy

160

kcal

35.36

% from carbs

39.78

% from protein

24.86

% from fats

In 57 g

% daily value

Total Fat

5g

7.7%

Saturated

1.9g

9.5%

Polyunsaturated

2g

Monounsaturated

1g

Cholesterol

2.5mg

0.8%

Sodium, Na

50mg

2.2%

Potassium, K

235mg

5%

Total Carbohydrates

16g

5.8%

Fiber

7g

25%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

97mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Protein Bar, Oatmeal Cookie with Walnuts

A typical serving 1 bar of Chocolate Protein Bar, Oatmeal Cookie with Walnuts (57 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Protein Bar, Oatmeal Cookie with Walnuts depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Chocolate Protein Bar, Oatmeal Cookie with Walnuts contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Protein Bar, Oatmeal Cookie with Walnuts depends on the ingredients exists in it. On average, 1 bar of Chocolate Protein Bar, Oatmeal Cookie with Walnuts (about 57 grams) contains approximately 18 grams of protein.

On average, 1 bar (about 57 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 57 grams) contains about 16 grams of carbohydrates.

Chocolate Protein Bar, Oatmeal Cookie with Walnuts contains approximately 7 grams of fiber in 1 bar (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Chocolate Protein Bar, Oatmeal Cookie with Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.