Oatmeal Cookie Walnuts

Crazy Go Nuts

6.78

% from protein

27.12

% from carbs

27.12

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
170
% Daily value*

Total Fat 13 g
20%

Saturated 1.5 g
7.5%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Oatmeal Cookie Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Cookie Walnuts?

A typical serving 1 oz (28 grams) of Oatmeal Cookie Walnuts contains approximately 170 calories.

You can check the exact calorie content by logging Oatmeal Cookie Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Cookie Walnuts have?

The amount of fat in Oatmeal Cookie Walnuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Oatmeal Cookie Walnuts contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Cookie Walnuts have?

The protein content in Oatmeal Cookie Walnuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Oatmeal Cookie Walnuts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Cookie Walnuts, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Cookie Walnuts have?

On average, 1 oz (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cookie Walnuts.

How Much carbohydrates (carbs) is in Oatmeal Cookie Walnuts?

The amount of carbohydrates (carbs) in Oatmeal Cookie Walnuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Cookie Walnuts.

How Much Fiber is in Oatmeal Cookie Walnuts?

Oatmeal Cookie Walnuts contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cookie Walnuts for healthier you!

What vitamins and minerals are in a Oatmeal Cookie Walnuts?

Oatmeal Cookie Walnuts contains following minerals:

  • Oatmeal Cookie Walnuts has 26mg of Calcium.
  • Oatmeal Cookie Walnuts has 0.72mg of Iron.

General

Does Oatmeal Cookie Walnuts contain caffeine?

Oatmeal Cookie Walnuts does not contain any caffeine.

Does Oatmeal Cookie Walnuts contain alcohol?

Oatmeal Cookie Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Cookie Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cookie Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Cookie Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Cookie Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cookie Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Cookie Walnuts for free?

Yes! Since Oatmeal Cookie Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Cookie Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Cookie Walnuts and adds it to your daily hydration log. Simply log Oatmeal Cookie Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Cookie Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cookie Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Cookie Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Cookie Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Cookie Walnuts

How to burn 170 calories?

The amount of exercise required to burn off 1 oz Oatmeal Cookie Walnuts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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