Dark Chocolate Brownie
Anthem
11.05
% from protein74.03
% from carbs74.03
% from fatNutrition Facts
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Dark Chocolate Brownie Nutrients FAQs
Nutrients
- Dark Chocolate Brownie has 47mg of Calcium.
- Dark Chocolate Brownie has 440mg of Sodium, Na.
- Dark Chocolate Brownie has 497mg of Potassium, K.
- Dark Chocolate Brownie has 5mg of Iron.
What is the calorie content of Dark Chocolate Brownie?
A typical serving 1 container (92 grams) of Dark Chocolate Brownie contains approximately 350 calories.
You can check the exact calorie content by logging Dark Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate Brownie have?
The amount of fat in Dark Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 container (92 grams) of Dark Chocolate Brownie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate Brownie have?
The protein content in Dark Chocolate Brownie depends on the ingredients exists in it. On average, 1 container (92 grams) of Dark Chocolate Brownie contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate Brownie, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate Brownie have?
On average, 1 container (92 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Brownie.
How Much carbohydrates (carbs) is in Dark Chocolate Brownie?
The amount of carbohydrates (carbs) in Dark Chocolate Brownie depends on its serving size and preparation. On average, 1 container (92 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate Brownie.
How Much Fiber is in Dark Chocolate Brownie?
Dark Chocolate Brownie contains approximately 8 grams of fiber in 1 container (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Brownie for healthier you!
What vitamins and minerals are in a Dark Chocolate Brownie?
Dark Chocolate Brownie contains following minerals:
General
Does Dark Chocolate Brownie contain caffeine?
Dark Chocolate Brownie does not contain any caffeine.
Does Dark Chocolate Brownie contain alcohol?
Dark Chocolate Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate Brownie for free?
Yes! Since Dark Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate Brownie with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate Brownie and adds it to your daily hydration log. Simply log Dark Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate Brownie
Total Carbohydrates in Dark Chocolate Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dark Chocolate Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dark Chocolate Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dark Chocolate Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dark Chocolate Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dark Chocolate Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dark Chocolate Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dark Chocolate Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dark Chocolate Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Dark Chocolate Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dark Chocolate Brownie enhances brain function and helps improve memory and focus.
Glucose from Dark Chocolate Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dark Chocolate Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dark Chocolate Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dark Chocolate Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Dark Chocolate Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dark Chocolate Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dark Chocolate Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dark Chocolate Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dark Chocolate Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Dark Chocolate Brownie supports building and repairing tissues.
Builds and repairs tissues in Dark Chocolate Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dark Chocolate Brownie supports immune function.
Supports immune function in Dark Chocolate Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dark Chocolate Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dark Chocolate Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dark Chocolate Brownie provides energy.
Provides energy in Dark Chocolate Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dark Chocolate Brownie supports muscle growth and strength.
Supports muscle growth and strength in Dark Chocolate Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dark Chocolate Brownie helps in weight management.
Helps in weight management in Dark Chocolate Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dark Chocolate Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dark Chocolate Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dark Chocolate Brownie supports bone health.
Supports bone health in Dark Chocolate Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dark Chocolate Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Dark Chocolate Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Dark Chocolate Brownie regulates blood sugar levels.
Regulates blood sugar levels in Dark Chocolate Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dark Chocolate Brownie supports digestion.
Fiber in Dark Chocolate Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate Brownie supports heart health.
Soluble fiber in Dark Chocolate Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate Brownie aids in weight management.
Fiber-rich foods in Dark Chocolate Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate Brownie regulates blood sugar.
Fiber in Dark Chocolate Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate Brownie promotes gut health.
Fiber in Dark Chocolate Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate Brownie lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate Brownie is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate Brownie improves skin health.
Fiber in Dark Chocolate Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate Brownie helps lower blood pressure.
Adequate fiber in Dark Chocolate Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate Brownie boosts immune function.
Fiber in Dark Chocolate Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate Brownie reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dark Chocolate Brownie supports fluid balance.
Maintains Fluid Balance in Dark Chocolate Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dark Chocolate Brownie supports nerve function.
Supports Nerve Function in Dark Chocolate Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dark Chocolate Brownie helps regulate blood pressure.
Regulates Blood Pressure in Dark Chocolate Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dark Chocolate Brownie supports muscle function.
Aids Muscle Function in Dark Chocolate Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dark Chocolate Brownie aids nutrient absorption.
Improves Nutrient Absorption in Dark Chocolate Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dark Chocolate Brownie helps balance pH levels.
Balances pH Levels in Dark Chocolate Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dark Chocolate Brownie supports bone health.
Supports Bone Health in Dark Chocolate Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Dark Chocolate Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.