Oatmeal & Almond Cookies, Keto

Cobblestone Bakery

Total Energy

130

kcal

25.81

% from carbs

10.32

% from protein

63.87

% from fats

In 30 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

135mg

5.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal & Almond Cookies, Keto

A typical serving 3 cookies of Oatmeal & Almond Cookies, Keto (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal & Almond Cookies, Keto depends on the ingredients and preparation method. On average, one serving 3 cookies (30 grams) of Oatmeal & Almond Cookies, Keto contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal & Almond Cookies, Keto depends on the ingredients exists in it. On average, 3 cookies of Oatmeal & Almond Cookies, Keto (about 30 grams) contains approximately 4 grams of protein.

On average, 3 cookies (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cookies (about 30 grams) contains about 10 grams of carbohydrates.

Oatmeal & Almond Cookies, Keto contains approximately 6 grams of fiber in 3 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 cookies Oatmeal & Almond Cookies, Keto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.