Whey Protein With Creatine

Solimo

Total Energy

190

kcal

17.11

% from carbs

68.45

% from protein

14.44

% from fats

In 52 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

80mg

26.7%

Sodium, Na

160mg

7%

Total Carbohydrates

8g

2.9%

Sugars

2g

4%

Protein

32g

64%

Calcium, Ca

312mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein With Creatine

A typical serving 1 scoop of Whey Protein With Creatine (52 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein With Creatine depends on the ingredients and preparation method. On average, one serving 1 scoop (52 grams) of Whey Protein With Creatine contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein With Creatine depends on the ingredients exists in it. On average, 1 scoop of Whey Protein With Creatine (about 52 grams) contains approximately 32 grams of protein.

On average, 1 scoop (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 52 grams) contains about 8 grams of carbohydrates.

Whey Protein With Creatine contains approximately grams of fiber in 1 scoop (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Whey Protein With Creatine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.