Meatballs, Zoodles & Turkey

Good Fats Kitchen

Total Energy

340

kcal

18.18

% from carbs

20.45

% from protein

61.36

% from fats

In 502 g

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatballs, Zoodles & Turkey

A typical serving 1 container of Meatballs, Zoodles & Turkey (502 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatballs, Zoodles & Turkey depends on the ingredients and preparation method. On average, one serving 1 container (502 grams) of Meatballs, Zoodles & Turkey contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatballs, Zoodles & Turkey depends on the ingredients exists in it. On average, 1 container of Meatballs, Zoodles & Turkey (about 502 grams) contains approximately 18 grams of protein.

On average, 1 container (about 502 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 502 grams) contains about 16 grams of carbohydrates.

Meatballs, Zoodles & Turkey contains approximately 4 grams of fiber in 1 container (about 502 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Meatballs, Zoodles & Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.