Turkey Meatball Zoodles
Eat Fit Go
32.94
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Turkey Meatball Zoodles Nutrients FAQs
Nutrients
- Turkey Meatball Zoodles has 195mg of Calcium.
- Turkey Meatball Zoodles has 610mg of Sodium, Na.
- Turkey Meatball Zoodles has 811mg of Potassium, K.
- Turkey Meatball Zoodles has 1.8mg of Iron.
What is the calorie content of Turkey Meatball Zoodles?
A typical serving 1 container (244 grams) of Turkey Meatball Zoodles contains approximately 250 calories.
You can check the exact calorie content by logging Turkey Meatball Zoodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Meatball Zoodles have?
The amount of fat in Turkey Meatball Zoodles depends on the ingredients and preparation method. On average, one serving 1 container (244 grams) of Turkey Meatball Zoodles contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Meatball Zoodles have?
The protein content in Turkey Meatball Zoodles depends on the ingredients exists in it. On average, 1 container (244 grams) of Turkey Meatball Zoodles contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Meatball Zoodles, Download Nutribit app for healthier you!
How much sugar does a Turkey Meatball Zoodles have?
On average, 1 container (244 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatball Zoodles.
How Much carbohydrates (carbs) is in Turkey Meatball Zoodles?
The amount of carbohydrates (carbs) in Turkey Meatball Zoodles depends on its serving size and preparation. On average, 1 container (244 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Meatball Zoodles.
How Much Fiber is in Turkey Meatball Zoodles?
Turkey Meatball Zoodles contains approximately 2 grams of fiber in 1 container (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatball Zoodles for healthier you!
What vitamins and minerals are in a Turkey Meatball Zoodles?
Turkey Meatball Zoodles contains following minerals:
General
Does Turkey Meatball Zoodles contain caffeine?
Turkey Meatball Zoodles does not contain any caffeine.
Does Turkey Meatball Zoodles contain alcohol?
Turkey Meatball Zoodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Meatball Zoodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatball Zoodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Meatball Zoodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Meatball Zoodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatball Zoodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Meatball Zoodles for free?
Yes! Since Turkey Meatball Zoodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Meatball Zoodles with water tracking feature?
Nutribit automatically calculates the water content of Turkey Meatball Zoodles and adds it to your daily hydration log. Simply log Turkey Meatball Zoodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Meatball Zoodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatball Zoodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Meatball Zoodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Meatball Zoodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Meatball Zoodles
Calcium and Potassium, K in Turkey Meatball Zoodles supports bone health.
Calcium in Turkey Meatball Zoodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Turkey Meatball Zoodles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Turkey Meatball Zoodles supports muscle function.
Calcium in Turkey Meatball Zoodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Turkey Meatball Zoodles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Turkey Meatball Zoodles supports building and repairing tissues.
Builds and repairs tissues in Turkey Meatball Zoodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Meatball Zoodles supports immune function.
Supports immune function in Turkey Meatball Zoodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Meatball Zoodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Meatball Zoodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Meatball Zoodles provides energy.
Provides energy in Turkey Meatball Zoodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Meatball Zoodles supports muscle growth and strength.
Supports muscle growth and strength in Turkey Meatball Zoodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Meatball Zoodles helps in weight management.
Helps in weight management in Turkey Meatball Zoodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Meatball Zoodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Meatball Zoodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Meatball Zoodles supports bone health.
Supports bone health in Turkey Meatball Zoodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Meatball Zoodles improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Meatball Zoodles is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Meatball Zoodles regulates blood sugar levels.
Regulates blood sugar levels in Turkey Meatball Zoodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Meatball Zoodles supports heart health.
Calcium in Turkey Meatball Zoodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Meatball Zoodles supports nerve transmission.
Calcium in Turkey Meatball Zoodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Meatball Zoodles supports blood clotting.
Calcium in Turkey Meatball Zoodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Meatball Zoodles supports hormonal secretion.
Calcium in Turkey Meatball Zoodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Meatball Zoodles supports weight management.
Calcium in Turkey Meatball Zoodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Meatball Zoodles supports dental health.
Calcium in Turkey Meatball Zoodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Meatball Zoodles supports blood pressure regulation.
Calcium in Turkey Meatball Zoodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Meatball Zoodles supports fluid balance.
Maintains Fluid Balance in Turkey Meatball Zoodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Meatball Zoodles supports nerve function.
Supports Nerve Function in Turkey Meatball Zoodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Meatball Zoodles helps regulate blood pressure.
Regulates Blood Pressure in Turkey Meatball Zoodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Meatball Zoodles supports muscle function.
Aids Muscle Function in Turkey Meatball Zoodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Meatball Zoodles aids nutrient absorption.
Improves Nutrient Absorption in Turkey Meatball Zoodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Meatball Zoodles helps balance pH levels.
Balances pH Levels in Turkey Meatball Zoodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Meatball Zoodles supports bone health.
Supports Bone Health in Turkey Meatball Zoodles helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Turkey Meatball Zoodles supports heart health.
Supports Heart Health in Turkey Meatball Zoodles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Turkey Meatball Zoodles supports fluid balance.
Fluid Balance in Turkey Meatball Zoodles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey Meatball Zoodles supports nerve function.
Nerve Function in Turkey Meatball Zoodles is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey Meatball Zoodles reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey Meatball Zoodles may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey Meatball Zoodles helps regulate blood sugar.
Regulates Blood Sugar in Turkey Meatball Zoodles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Turkey Meatball Zoodles reduces water retention.
Reduces Water Retention in Turkey Meatball Zoodles helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey Meatball Zoodles helps reduce hypertension.
Adequate Reduces Hypertension in Turkey Meatball Zoodles intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Turkey Meatball Zoodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.