Greek Kitchen Quinoa Bowl
Good Fats Kitchen
35.14
% from protein20.67
% from carbs20.67
% from fatNutrition Facts
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Greek Kitchen Quinoa Bowl Nutrients FAQs
Nutrients
- Greek Kitchen Quinoa Bowl has 130mg of Calcium.
- Greek Kitchen Quinoa Bowl has 890mg of Sodium, Na.
- Greek Kitchen Quinoa Bowl has 705mg of Potassium, K.
- Greek Kitchen Quinoa Bowl has 2.7mg of Iron.
What is the calorie content of Greek Kitchen Quinoa Bowl?
A typical serving 1 container of Greek Kitchen Quinoa Bowl contains approximately 390 calories.
You can check the exact calorie content by logging Greek Kitchen Quinoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Kitchen Quinoa Bowl have?
The amount of fat in Greek Kitchen Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 container of Greek Kitchen Quinoa Bowl contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Kitchen Quinoa Bowl have?
The protein content in Greek Kitchen Quinoa Bowl depends on the ingredients exists in it. On average, 1 container of Greek Kitchen Quinoa Bowl contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Kitchen Quinoa Bowl, Download Nutribit app for healthier you!
How much sugar does a Greek Kitchen Quinoa Bowl have?
On average, 1 container contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Kitchen Quinoa Bowl.
How Much carbohydrates (carbs) is in Greek Kitchen Quinoa Bowl?
The amount of carbohydrates (carbs) in Greek Kitchen Quinoa Bowl depends on its serving size and preparation. On average, 1 container contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Kitchen Quinoa Bowl.
How Much Fiber is in Greek Kitchen Quinoa Bowl?
Greek Kitchen Quinoa Bowl contains approximately 3 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Kitchen Quinoa Bowl for healthier you!
What vitamins and minerals are in a Greek Kitchen Quinoa Bowl?
Greek Kitchen Quinoa Bowl contains following minerals:
General
Does Greek Kitchen Quinoa Bowl contain caffeine?
Greek Kitchen Quinoa Bowl does not contain any caffeine.
Does Greek Kitchen Quinoa Bowl contain alcohol?
Greek Kitchen Quinoa Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Kitchen Quinoa Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Kitchen Quinoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Kitchen Quinoa Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Kitchen Quinoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Kitchen Quinoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Kitchen Quinoa Bowl for free?
Yes! Since Greek Kitchen Quinoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Kitchen Quinoa Bowl with water tracking feature?
Nutribit automatically calculates the water content of Greek Kitchen Quinoa Bowl and adds it to your daily hydration log. Simply log Greek Kitchen Quinoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Kitchen Quinoa Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Kitchen Quinoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Kitchen Quinoa Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Kitchen Quinoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Kitchen Quinoa Bowl
Protein in Greek Kitchen Quinoa Bowl supports building and repairing tissues.
Builds and repairs tissues in Greek Kitchen Quinoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Kitchen Quinoa Bowl supports immune function.
Supports immune function in Greek Kitchen Quinoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Kitchen Quinoa Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Kitchen Quinoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Kitchen Quinoa Bowl provides energy.
Provides energy in Greek Kitchen Quinoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Kitchen Quinoa Bowl supports muscle growth and strength.
Supports muscle growth and strength in Greek Kitchen Quinoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Kitchen Quinoa Bowl helps in weight management.
Helps in weight management in Greek Kitchen Quinoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Kitchen Quinoa Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Kitchen Quinoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Kitchen Quinoa Bowl supports bone health.
Supports bone health in Greek Kitchen Quinoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Kitchen Quinoa Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Kitchen Quinoa Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Greek Kitchen Quinoa Bowl regulates blood sugar levels.
Regulates blood sugar levels in Greek Kitchen Quinoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Greek Kitchen Quinoa Bowl supports fluid balance.
Maintains Fluid Balance in Greek Kitchen Quinoa Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Kitchen Quinoa Bowl supports nerve function.
Supports Nerve Function in Greek Kitchen Quinoa Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Kitchen Quinoa Bowl helps regulate blood pressure.
Regulates Blood Pressure in Greek Kitchen Quinoa Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Kitchen Quinoa Bowl supports muscle function.
Aids Muscle Function in Greek Kitchen Quinoa Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Kitchen Quinoa Bowl aids nutrient absorption.
Improves Nutrient Absorption in Greek Kitchen Quinoa Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Kitchen Quinoa Bowl helps balance pH levels.
Balances pH Levels in Greek Kitchen Quinoa Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Kitchen Quinoa Bowl supports bone health.
Supports Bone Health in Greek Kitchen Quinoa Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Greek Kitchen Quinoa Bowl supports heart health.
Supports Heart Health in Greek Kitchen Quinoa Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Greek Kitchen Quinoa Bowl supports muscle function.
Muscle Function in Greek Kitchen Quinoa Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Greek Kitchen Quinoa Bowl supports bone health.
Bone Health in Greek Kitchen Quinoa Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Greek Kitchen Quinoa Bowl supports fluid balance.
Fluid Balance in Greek Kitchen Quinoa Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Greek Kitchen Quinoa Bowl supports nerve function.
Nerve Function in Greek Kitchen Quinoa Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Greek Kitchen Quinoa Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Greek Kitchen Quinoa Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Greek Kitchen Quinoa Bowl helps regulate blood sugar.
Regulates Blood Sugar in Greek Kitchen Quinoa Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Greek Kitchen Quinoa Bowl reduces water retention.
Reduces Water Retention in Greek Kitchen Quinoa Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Greek Kitchen Quinoa Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Greek Kitchen Quinoa Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 390 calories?
The amount of exercise required to burn off 1 container Greek Kitchen Quinoa Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.