Coconut Love Coconut Clusters, with Dark Chocolate

Innofoods

Total Energy

160

kcal

30.95

% from carbs

4.76

% from protein

64.29

% from fats

In 28 g

% daily value


Total Fat

12g

18.5%


Saturated

10g

50%



Sodium, Na

50mg

2.2%


Potassium, K

170mg

3.6%


Total Carbohydrates

13g

4.7%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

2g

4%







Iron, Fe

1.3mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Love Coconut Clusters, with Dark Chocolate

A typical serving 1 oz of Coconut Love Coconut Clusters, with Dark Chocolate (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Love Coconut Clusters, with Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Coconut Love Coconut Clusters, with Dark Chocolate contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Love Coconut Clusters, with Dark Chocolate depends on the ingredients exists in it. On average, 1 oz of Coconut Love Coconut Clusters, with Dark Chocolate (about 28 grams) contains approximately 2 grams of protein.

On average, 1 oz (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 13 grams of carbohydrates.

Coconut Love Coconut Clusters, with Dark Chocolate contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Coconut Love Coconut Clusters, with Dark Chocolate

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

38 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.