King Island Beef

Herbert Adams

Total Energy

518.3

kcal

36.74

% from carbs

16.78

% from protein

46.49

% from fats

In 210 g

% daily value

Total Fat

26.6g

40.9%

Saturated

13.3g

66.5%

Sodium, Na

860mg

37.4%

Total Carbohydrates

47.3g

17.2%

Sugars

1.2g

2.4%

Protein

21.6g

43.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about King Island Beef

A typical serving 1 pie of King Island Beef (210 grams) contains approximately 518.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in King Island Beef depends on the ingredients and preparation method. On average, one serving 1 pie (210 grams) of King Island Beef contains approximately 26.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in King Island Beef depends on the ingredients exists in it. On average, 1 pie of King Island Beef (about 210 grams) contains approximately 21.6 grams of protein.

On average, 1 pie (about 210 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 210 grams) contains about 47.3 grams of carbohydrates.

King Island Beef contains approximately grams of fiber in 1 pie (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 518 calories?

The amount of exercise required to burn off 1 pie King Island Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.