Island Impact Smoothie

Smoothie King

3.83

% from protein

93.29

% from carbs

93.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.05 oz cup
Amount per serving
Calories
15.5
% Daily value*
Total Fat 0.1 g
0.1%
Cholesterol 0.3 mg
0.1%
Sodium, Na 7 mg
0.3%
Total Carbohydrates 3.7 g
1.3%
Fiber 0.1 g
0.2%
Sugars 3.3 g
6.5%
Protein 0.2 g
0.3%

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Island Impact Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Island Impact Smoothie?

A typical serving 20 oz cup of Island Impact Smoothie contains approximately 310 calories.

You can check the exact calorie content by logging Island Impact Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Island Impact Smoothie have?

The amount of fat in Island Impact Smoothie depends on the ingredients and preparation method. On average, one serving 20 oz cup of Island Impact Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Island Impact Smoothie have?

The protein content in Island Impact Smoothie depends on the ingredients exists in it. On average, 20 oz cup of Island Impact Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Island Impact Smoothie, Download Nutribit app for healthier you!

How much sugar does a Island Impact Smoothie have?

On average, 20 oz cup contains about 65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Impact Smoothie.

How Much carbohydrates (carbs) is in Island Impact Smoothie?

The amount of carbohydrates (carbs) in Island Impact Smoothie depends on its serving size and preparation. On average, 20 oz cup contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Island Impact Smoothie.

How Much Fiber is in Island Impact Smoothie?

Island Impact Smoothie contains approximately 1 grams of fiber in 20 oz cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Island Impact Smoothie for healthier you!

What vitamins and minerals are in a Island Impact Smoothie?

Island Impact Smoothie contains following minerals:

  • Island Impact Smoothie has 140mg of Sodium, Na.

General

Does Island Impact Smoothie contain caffeine?

Island Impact Smoothie does not contain any caffeine.

Does Island Impact Smoothie contain alcohol?

Island Impact Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Island Impact Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Impact Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Island Impact Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Island Impact Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Impact Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Island Impact Smoothie for free?

Yes! Since Island Impact Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Island Impact Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Island Impact Smoothie and adds it to your daily hydration log. Simply log Island Impact Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Island Impact Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Island Impact Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Island Impact Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Island Impact Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Island Impact Smoothie

Total Carbohydrates in Island Impact Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Island Impact Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Island Impact Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Island Impact Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Island Impact Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Island Impact Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Island Impact Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Island Impact Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Island Impact Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Island Impact Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Island Impact Smoothie enhances brain function and helps improve memory and focus.

Glucose from Island Impact Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Island Impact Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Island Impact Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Island Impact Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Island Impact Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Island Impact Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Island Impact Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Island Impact Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Island Impact Smoothie, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 20 oz cup Island Impact Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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