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Passion Fruit with Mango Crispy Granola

Naturalvert

110

kcal Energy

84.4%

% from carbs

7.3%

% from protein

8.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 94 mg
2%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.08 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Passion Fruit with Mango Crispy Granola

Nutrients

What is the calorie content of Passion Fruit with Mango Crispy Granola?

A typical serving 0.5 cup of Passion Fruit with Mango Crispy Granola (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Passion Fruit with Mango Crispy Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Passion Fruit with Mango Crispy Granola have?

The amount of fat in Passion Fruit with Mango Crispy Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Passion Fruit with Mango Crispy Granola contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Passion Fruit with Mango Crispy Granola have?

The protein content in Passion Fruit with Mango Crispy Granola depends on the ingredients exists in it. On average, 0.5 cup of Passion Fruit with Mango Crispy Granola (about 30 grams) contains approximately 2 grams of protein.

Is Passion Fruit with Mango Crispy Granola a good source of protein?

The protein content in Passion Fruit with Mango Crispy Granola depends on the ingredients exists in it. On average, 0.5 cup of Passion Fruit with Mango Crispy Granola (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Passion Fruit with Mango Crispy Granola have?

On average, 0.5 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Passion Fruit with Mango Crispy Granola contain added sugar?

On average, 0.5 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Passion Fruit with Mango Crispy Granola?

On average, 0.5 cup (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Passion Fruit with Mango Crispy Granola?

Passion Fruit with Mango Crispy Granola contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Passion Fruit with Mango Crispy Granola?

Passion Fruit with Mango Crispy Granola contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Passion Fruit with Mango Crispy Granola suitable for vegans?

Passion Fruit with Mango Crispy Granola contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Passion Fruit with Mango Crispy Granola contain caffeine?

Passion Fruit with Mango Crispy Granola contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Passion Fruit with Mango Crispy Granola contain alcohol?

Passion Fruit with Mango Crispy Granola contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Passion Fruit with Mango Crispy Granola healthier?

Passion Fruit with Mango Crispy Granola contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Passion Fruit with Mango Crispy Granola in Nutribit?

Passion Fruit with Mango Crispy Granola contains approximately 2 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Passion Fruit with Mango Crispy Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Passion Fruit with Mango Crispy Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Passion Fruit with Mango Crispy Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Passion Fruit with Mango Crispy Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Passion Fruit with Mango Crispy Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Passion Fruit with Mango Crispy Granola for free?

Yes! Since Passion Fruit with Mango Crispy Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Passion Fruit with Mango Crispy Granola with water tracking feature?

Nutribit automatically calculates the water content of Passion Fruit with Mango Crispy Granola and adds it to your daily hydration log. Simply log Passion Fruit with Mango Crispy Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Passion Fruit with Mango Crispy Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Passion Fruit with Mango Crispy Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Passion Fruit with Mango Crispy Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Passion Fruit with Mango Crispy Granola data can be accessed offline in the Nutribit app anytime anywhere!