Wrap, Chickpea

Grow Een

Total Energy

630

kcal

65.96

% from carbs

16.34

% from protein

17.7

% from fats

In 397 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

580mg

25.2%

Total Carbohydrates

109g

39.6%

Fiber

18g

64.3%

Sugars

11g

22%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

9mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Chickpea

A typical serving 397 g of Wrap, Chickpea (397 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Chickpea depends on the ingredients and preparation method. On average, one serving 397 g (397 grams) of Wrap, Chickpea contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Chickpea depends on the ingredients exists in it. On average, 397 g of Wrap, Chickpea (about 397 grams) contains approximately 27 grams of protein.

On average, 397 g (about 397 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 397 g (about 397 grams) contains about 109 grams of carbohydrates.

Wrap, Chickpea contains approximately 18 grams of fiber in 397 g (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 397 g Wrap, Chickpea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.