Wrap, Chickpea
Grow Een
16.34
% from protein65.96
% from carbs65.96
% from fatNutrition Facts
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Wrap, Chickpea Nutrients FAQs
Nutrients
- Vitamin A:Wrap, Chickpea has 7500 IU of Vitamin A.
- Vitamin C:Wrap, Chickpea has 18 mg of Vitamin C.
- Wrap, Chickpea has 260mg of Calcium.
- Wrap, Chickpea has 580mg of Sodium, Na.
- Wrap, Chickpea has 9mg of Iron.
What is the calorie content of Wrap, Chickpea?
A typical serving 397 g (397 grams) of Wrap, Chickpea contains approximately 630 calories.
You can check the exact calorie content by logging Wrap, Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Chickpea have?
The amount of fat in Wrap, Chickpea depends on the ingredients and preparation method. On average, one serving 397 g (397 grams) of Wrap, Chickpea contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Chickpea have?
The protein content in Wrap, Chickpea depends on the ingredients exists in it. On average, 397 g (397 grams) of Wrap, Chickpea contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Chickpea, Download Nutribit app for healthier you!
How much sugar does a Wrap, Chickpea have?
On average, 397 g (397 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Chickpea.
How Much carbohydrates (carbs) is in Wrap, Chickpea?
The amount of carbohydrates (carbs) in Wrap, Chickpea depends on its serving size and preparation. On average, 397 g (397 grams) contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Chickpea.
How Much Fiber is in Wrap, Chickpea?
Wrap, Chickpea contains approximately 18 grams of fiber in 397 g (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Chickpea for healthier you!
What vitamins and minerals are in a Wrap, Chickpea?
Vitamins in Wrap, Chickpea:
Wrap, Chickpea contains following minerals:
General
Does Wrap, Chickpea contain caffeine?
Wrap, Chickpea does not contain any caffeine.
Does Wrap, Chickpea contain alcohol?
Wrap, Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Chickpea for free?
Yes! Since Wrap, Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Chickpea and adds it to your daily hydration log. Simply log Wrap, Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Chickpea
Protein and Vitamin A in Wrap, Chickpea supports bone health.
Protein in Wrap, Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap, Chickpea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Wrap, Chickpea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wrap, Chickpea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wrap, Chickpea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wrap, Chickpea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wrap, Chickpea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wrap, Chickpea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wrap, Chickpea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wrap, Chickpea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wrap, Chickpea aids weight management by helping you feel full longer.
Fiber-rich carbs from Wrap, Chickpea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wrap, Chickpea enhances brain function and helps improve memory and focus.
Glucose from Wrap, Chickpea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wrap, Chickpea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wrap, Chickpea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wrap, Chickpea promotes gut health by feeding beneficial gut bacteria.
Fiber in Wrap, Chickpea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wrap, Chickpea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wrap, Chickpea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wrap, Chickpea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wrap, Chickpea, help regulate blood pressure and reduce hypertension risk.
Protein in Wrap, Chickpea supports building and repairing tissues.
Builds and repairs tissues in Wrap, Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap, Chickpea supports immune function.
Supports immune function in Wrap, Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap, Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap, Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap, Chickpea provides energy.
Provides energy in Wrap, Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap, Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Wrap, Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap, Chickpea helps in weight management.
Helps in weight management in Wrap, Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap, Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap, Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap, Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap, Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Wrap, Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Wrap, Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wrap, Chickpea supports digestion.
Fiber in Wrap, Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wrap, Chickpea supports heart health.
Soluble fiber in Wrap, Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wrap, Chickpea aids in weight management.
Fiber-rich foods in Wrap, Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wrap, Chickpea regulates blood sugar.
Fiber in Wrap, Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wrap, Chickpea promotes gut health.
Fiber in Wrap, Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wrap, Chickpea lowers the risk of colon cancer.
A high-fiber diet from Wrap, Chickpea is linked to a reduced risk of colon cancer.
Fiber in Wrap, Chickpea improves skin health.
Fiber in Wrap, Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wrap, Chickpea helps lower blood pressure.
Adequate fiber in Wrap, Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wrap, Chickpea boosts immune function.
Fiber in Wrap, Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wrap, Chickpea reduces the risk of type 2 diabetes.
Fiber in Wrap, Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Wrap, Chickpea supports eye health.
Vitamin A in Wrap, Chickpea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap, Chickpea boosts immune function.
Vitamin A in Wrap, Chickpea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap, Chickpea promotes healthy skin.
Vitamin A in Wrap, Chickpea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap, Chickpea enhances reproductive health.
Vitamin A in Wrap, Chickpea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap, Chickpea reduces the risk of certain cancers.
Vitamin A in Wrap, Chickpea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap, Chickpea promotes healthy development during pregnancy.
Vitamin A in Wrap, Chickpea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap, Chickpea maintains healthy mucous membranes.
Vitamin A in Wrap, Chickpea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap, Chickpea improves wound healing.
Vitamin A in Wrap, Chickpea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap, Chickpea may reduce the risk of macular degeneration.
Vitamin A in Wrap, Chickpea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wrap, Chickpea supports bone health.
Calcium in Wrap, Chickpea is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wrap, Chickpea supports muscle function.
Calcium in Wrap, Chickpea plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wrap, Chickpea supports heart health.
Calcium in Wrap, Chickpea helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wrap, Chickpea supports nerve transmission.
Calcium in Wrap, Chickpea is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wrap, Chickpea supports blood clotting.
Calcium in Wrap, Chickpea is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wrap, Chickpea supports hormonal secretion.
Calcium in Wrap, Chickpea regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wrap, Chickpea supports weight management.
Calcium in Wrap, Chickpea may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wrap, Chickpea supports dental health.
Calcium in Wrap, Chickpea strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wrap, Chickpea supports blood pressure regulation.
Calcium in Wrap, Chickpea, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wrap, Chickpea supports fluid balance.
Maintains Fluid Balance in Wrap, Chickpea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Chickpea supports nerve function.
Supports Nerve Function in Wrap, Chickpea helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Chickpea helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Chickpea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Chickpea supports muscle function.
Aids Muscle Function in Wrap, Chickpea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Chickpea aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Chickpea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Chickpea helps balance pH levels.
Balances pH Levels in Wrap, Chickpea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Chickpea supports bone health.
Supports Bone Health in Wrap, Chickpea helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 397 g Wrap, Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.