Masala Chickpea Wrap

Indianlife

14.27

% from protein

64.75

% from carbs

64.75

% from fat

Masala Chickpea Wrap Nutrients FAQs

Nutrients

What is the calorie content of Masala Chickpea Wrap?

A typical serving 1 filled wrap (275 grams) of Masala Chickpea Wrap contains approximately 670 calories.

You can check the exact calorie content by logging Masala Chickpea Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Chickpea Wrap have?

The amount of fat in Masala Chickpea Wrap depends on the ingredients and preparation method. On average, one serving 1 filled wrap (275 grams) of Masala Chickpea Wrap contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Chickpea Wrap have?

The protein content in Masala Chickpea Wrap depends on the ingredients exists in it. On average, 1 filled wrap (275 grams) of Masala Chickpea Wrap contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Chickpea Wrap, Download Nutribit app for healthier you!

How much sugar does a Masala Chickpea Wrap have?

On average, 1 filled wrap (275 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Chickpea Wrap.

How Much carbohydrates (carbs) is in Masala Chickpea Wrap?

The amount of carbohydrates (carbs) in Masala Chickpea Wrap depends on its serving size and preparation. On average, 1 filled wrap (275 grams) contains about 118 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Chickpea Wrap.

How Much Fiber is in Masala Chickpea Wrap?

Masala Chickpea Wrap contains approximately 12 grams of fiber in 1 filled wrap (275 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Chickpea Wrap for healthier you!

What vitamins and minerals are in a Masala Chickpea Wrap?

Masala Chickpea Wrap contains following minerals:

  • Masala Chickpea Wrap has 88mg of Calcium.
  • Masala Chickpea Wrap has 650mg of Sodium, Na.
  • Masala Chickpea Wrap has 792mg of Potassium, K.
  • Masala Chickpea Wrap has 8mg of Iron.

General

Does Masala Chickpea Wrap contain caffeine?

Masala Chickpea Wrap does not contain any caffeine.

Does Masala Chickpea Wrap contain alcohol?

Masala Chickpea Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Chickpea Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Chickpea Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Chickpea Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Chickpea Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Chickpea Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Chickpea Wrap for free?

Yes! Since Masala Chickpea Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Chickpea Wrap with water tracking feature?

Nutribit automatically calculates the water content of Masala Chickpea Wrap and adds it to your daily hydration log. Simply log Masala Chickpea Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Chickpea Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Chickpea Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Chickpea Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Chickpea Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Chickpea Wrap

Fiber and Potassium, K in Masala Chickpea Wrap supports heart health.

  • Soluble fiber in Masala Chickpea Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Masala Chickpea Wrap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Masala Chickpea Wrap regulates blood sugar.

  • Fiber in Masala Chickpea Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Masala Chickpea Wrap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Masala Chickpea Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Masala Chickpea Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Masala Chickpea Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Masala Chickpea Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Masala Chickpea Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Masala Chickpea Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Masala Chickpea Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Masala Chickpea Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Masala Chickpea Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Masala Chickpea Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Masala Chickpea Wrap enhances brain function and helps improve memory and focus.

Glucose from Masala Chickpea Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Masala Chickpea Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Masala Chickpea Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Masala Chickpea Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Masala Chickpea Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Masala Chickpea Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Masala Chickpea Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Masala Chickpea Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Masala Chickpea Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Masala Chickpea Wrap supports building and repairing tissues.

Builds and repairs tissues in Masala Chickpea Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Masala Chickpea Wrap supports immune function.

Supports immune function in Masala Chickpea Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Masala Chickpea Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Masala Chickpea Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Masala Chickpea Wrap provides energy.

Provides energy in Masala Chickpea Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Masala Chickpea Wrap supports muscle growth and strength.

Supports muscle growth and strength in Masala Chickpea Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Masala Chickpea Wrap helps in weight management.

Helps in weight management in Masala Chickpea Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Masala Chickpea Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Masala Chickpea Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Masala Chickpea Wrap supports bone health.

Supports bone health in Masala Chickpea Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Masala Chickpea Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Masala Chickpea Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Masala Chickpea Wrap regulates blood sugar levels.

Regulates blood sugar levels in Masala Chickpea Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Masala Chickpea Wrap supports digestion.

Fiber in Masala Chickpea Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Masala Chickpea Wrap aids in weight management.

Fiber-rich foods in Masala Chickpea Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Masala Chickpea Wrap promotes gut health.

Fiber in Masala Chickpea Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Masala Chickpea Wrap lowers the risk of colon cancer.

A high-fiber diet from Masala Chickpea Wrap is linked to a reduced risk of colon cancer.

Fiber in Masala Chickpea Wrap improves skin health.

Fiber in Masala Chickpea Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Masala Chickpea Wrap helps lower blood pressure.

Adequate fiber in Masala Chickpea Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Masala Chickpea Wrap boosts immune function.

Fiber in Masala Chickpea Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Masala Chickpea Wrap reduces the risk of type 2 diabetes.

Fiber in Masala Chickpea Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Masala Chickpea Wrap supports fluid balance.

Maintains Fluid Balance in Masala Chickpea Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala Chickpea Wrap supports nerve function.

Supports Nerve Function in Masala Chickpea Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala Chickpea Wrap helps regulate blood pressure.

Regulates Blood Pressure in Masala Chickpea Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala Chickpea Wrap supports muscle function.

Aids Muscle Function in Masala Chickpea Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masala Chickpea Wrap aids nutrient absorption.

Improves Nutrient Absorption in Masala Chickpea Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala Chickpea Wrap helps balance pH levels.

Balances pH Levels in Masala Chickpea Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masala Chickpea Wrap supports bone health.

Supports Bone Health in Masala Chickpea Wrap helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Masala Chickpea Wrap supports muscle function.

Muscle Function in Masala Chickpea Wrap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Masala Chickpea Wrap supports bone health.

Bone Health in Masala Chickpea Wrap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Masala Chickpea Wrap supports fluid balance.

Fluid Balance in Masala Chickpea Wrap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Masala Chickpea Wrap supports nerve function.

Nerve Function in Masala Chickpea Wrap is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Masala Chickpea Wrap reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Masala Chickpea Wrap may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Masala Chickpea Wrap reduces water retention.

Reduces Water Retention in Masala Chickpea Wrap helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Masala Chickpea Wrap helps reduce hypertension.

Adequate Reduces Hypertension in Masala Chickpea Wrap intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 670 calories?

The amount of exercise required to burn off 1 filled wrap Masala Chickpea Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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