Buffalo Chickpea Salad Wrap

Nature's Plate

Total Energy

390

kcal

46.77

% from carbs

12.94

% from protein

40.3

% from fats

In 215 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Sodium, Na

680mg

29.6%

Total Carbohydrates

47g

17.1%

Fiber

9g

32.1%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chickpea Salad Wrap

A typical serving 1 container of Buffalo Chickpea Salad Wrap (215 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chickpea Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 container (215 grams) of Buffalo Chickpea Salad Wrap contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chickpea Salad Wrap depends on the ingredients exists in it. On average, 1 container of Buffalo Chickpea Salad Wrap (about 215 grams) contains approximately 13 grams of protein.

On average, 1 container (about 215 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 215 grams) contains about 47 grams of carbohydrates.

Buffalo Chickpea Salad Wrap contains approximately 9 grams of fiber in 1 container (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Buffalo Chickpea Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.