No Almond Original Granola

Tried & True Granola Co.

Total Energy

270

kcal

45.88

% from carbs

5.73

% from protein

48.39

% from fats

In 63 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%



Sodium, Na

190mg

8.3%


Potassium, K

133mg

2.8%


Total Carbohydrates

32g

11.6%


Fiber

4g

14.3%


Sugars

10g

20%


Protein

4g

8%






Calcium, Ca

23mg


Iron, Fe

1mg




Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Almond Original Granola

A typical serving 0.67 cup of No Almond Original Granola (63 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Almond Original Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of No Almond Original Granola contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Almond Original Granola depends on the ingredients exists in it. On average, 0.67 cup of No Almond Original Granola (about 63 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 63 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 63 grams) contains about 32 grams of carbohydrates.

No Almond Original Granola contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup No Almond Original Granola

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.