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True North
140
kcal Energy
46.3%
% from carbs
10.9%
% from protein
42.9%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 cup
120
kcal
Serving Size: cup
120
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 28 clusters
150
kcal
Serving Size: 28 clusters
150
kcal
Serving Size: 28 clusters
150
kcal
Serving Size: 142 burger
340
kcal
Serving Size: 28 clusters
130
kcal
Serving Size: can
0
kcal
Serving Size: 28 clusters
170
kcal
Serving Size: can
0
kcal
Serving Size: 105 croquettes
200
kcal
Serving Size: can
0
kcal
Serving Size: 28 clusters
150
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 355 can
0
kcal
Serving Size: 28 clusters
140
kcal
Serving Size: 113 pieces
260
kcal
Serving Size: 128 burger
340
kcal
Serving Size: can
0
kcal
Serving Size: 5 tsp
35
kcal
Serving Size: can
0
kcal
Serving Size: 100 gms
451.4
kcal
A typical serving 0.25 cup of Granola Blues (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Granola Blues in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Granola Blues depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola Blues contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Granola Blues depends on the ingredients exists in it. On average, 0.25 cup of Granola Blues (about 30 grams) contains approximately 4 grams of protein.
The protein content in Granola Blues depends on the ingredients exists in it. On average, 0.25 cup of Granola Blues (about 30 grams) contains approximately 4 grams of protein.
On average, 0.25 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 30 grams) contains about 17 grams of carbohydrates.
Granola Blues contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Blues contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Blues contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Blues contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Blues contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Blues contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola Blues contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Blues and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Granola Blues in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Blues and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Granola Blues contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Granola Blues and adds it to your daily hydration log. Simply log Granola Blues in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Granola Blues and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Granola Blues data can be accessed offline in the Nutribit app anytime anywhere!