Chicken & Rice Bake

The Pioneer Woman

26.12

% from protein

52.23

% from carbs

52.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 482 g(482g)
Amount per serving
Calories
580
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Cholesterol 100 mg
33.3%

Sodium, Na 1620 mg
70.4%

Total Carbohydrates 76 g
27.6%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 38 g
76%

Vitamin A 6000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 104 mg

Iron 3.6 mg

Chicken & Rice Bake Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Rice Bake?

A typical serving 0.5 container (241 grams) of Chicken & Rice Bake contains approximately 290 calories.

You can check the exact calorie content by logging Chicken & Rice Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Rice Bake have?

The amount of fat in Chicken & Rice Bake depends on the ingredients and preparation method. On average, one serving 0.5 container (241 grams) of Chicken & Rice Bake contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Rice Bake have?

The protein content in Chicken & Rice Bake depends on the ingredients exists in it. On average, 0.5 container (241 grams) of Chicken & Rice Bake contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Rice Bake, Download Nutribit app for healthier you!

How much sugar does a Chicken & Rice Bake have?

On average, 0.5 container (241 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Rice Bake.

How Much carbohydrates (carbs) is in Chicken & Rice Bake?

The amount of carbohydrates (carbs) in Chicken & Rice Bake depends on its serving size and preparation. On average, 0.5 container (241 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Rice Bake.

How Much Fiber is in Chicken & Rice Bake?

Chicken & Rice Bake contains approximately 1 grams of fiber in 0.5 container (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Rice Bake for healthier you!

What vitamins and minerals are in a Chicken & Rice Bake?

Vitamins in Chicken & Rice Bake:

  • Vitamin A:Chicken & Rice Bake has 3000 IU of Vitamin A.
  • Vitamin C:Chicken & Rice Bake has 1.2 mg of Vitamin C.

Chicken & Rice Bake contains following minerals:

  • Chicken & Rice Bake has 52mg of Calcium.
  • Chicken & Rice Bake has 810mg of Sodium, Na.
  • Chicken & Rice Bake has 1.8mg of Iron.

General

Does Chicken & Rice Bake contain caffeine?

Chicken & Rice Bake does not contain any caffeine.

Does Chicken & Rice Bake contain alcohol?

Chicken & Rice Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Rice Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Rice Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Rice Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Rice Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Rice Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Rice Bake for free?

Yes! Since Chicken & Rice Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Rice Bake with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Rice Bake and adds it to your daily hydration log. Simply log Chicken & Rice Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Rice Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Rice Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Rice Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Rice Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Rice Bake

Protein and Vitamin A in Chicken & Rice Bake supports bone health.

  • Protein in Chicken & Rice Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken & Rice Bake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken & Rice Bake supports building and repairing tissues.

Builds and repairs tissues in Chicken & Rice Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Rice Bake supports immune function.

Supports immune function in Chicken & Rice Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Rice Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Rice Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Rice Bake provides energy.

Provides energy in Chicken & Rice Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Rice Bake supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Rice Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Rice Bake helps in weight management.

Helps in weight management in Chicken & Rice Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Rice Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Rice Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Rice Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Rice Bake is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Rice Bake regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Rice Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken & Rice Bake supports eye health.

Vitamin A in Chicken & Rice Bake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken & Rice Bake boosts immune function.

Vitamin A in Chicken & Rice Bake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken & Rice Bake promotes healthy skin.

Vitamin A in Chicken & Rice Bake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken & Rice Bake enhances reproductive health.

Vitamin A in Chicken & Rice Bake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken & Rice Bake reduces the risk of certain cancers.

Vitamin A in Chicken & Rice Bake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken & Rice Bake promotes healthy development during pregnancy.

Vitamin A in Chicken & Rice Bake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken & Rice Bake maintains healthy mucous membranes.

Vitamin A in Chicken & Rice Bake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken & Rice Bake improves wound healing.

Vitamin A in Chicken & Rice Bake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken & Rice Bake may reduce the risk of macular degeneration.

Vitamin A in Chicken & Rice Bake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken & Rice Bake supports fluid balance.

Maintains Fluid Balance in Chicken & Rice Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Rice Bake supports nerve function.

Supports Nerve Function in Chicken & Rice Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Rice Bake helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Rice Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Rice Bake supports muscle function.

Aids Muscle Function in Chicken & Rice Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Rice Bake aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Rice Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Rice Bake helps balance pH levels.

Balances pH Levels in Chicken & Rice Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Rice Bake supports bone health.

Supports Bone Health in Chicken & Rice Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 container Chicken & Rice Bake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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