Frosted Oatmeal
Options Diet System
34.21
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Frosted Oatmeal Nutrients FAQs
Nutrients
- Frosted Oatmeal has 93mg of Calcium.
- Frosted Oatmeal has 140mg of Sodium, Na.
- Frosted Oatmeal has 98mg of Potassium, K.
- Frosted Oatmeal has 1mg of Iron.
What is the calorie content of Frosted Oatmeal?
A typical serving 1 bar (40 grams) of Frosted Oatmeal contains approximately 150 calories.
You can check the exact calorie content by logging Frosted Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Oatmeal have?
The amount of fat in Frosted Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Frosted Oatmeal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Oatmeal have?
The protein content in Frosted Oatmeal depends on the ingredients exists in it. On average, 1 bar (40 grams) of Frosted Oatmeal contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Frosted Oatmeal have?
On average, 1 bar (40 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Oatmeal.
How Much carbohydrates (carbs) is in Frosted Oatmeal?
The amount of carbohydrates (carbs) in Frosted Oatmeal depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Oatmeal.
How Much Fiber is in Frosted Oatmeal?
Frosted Oatmeal contains approximately 2 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Oatmeal for healthier you!
What vitamins and minerals are in a Frosted Oatmeal?
Frosted Oatmeal contains following minerals:
General
Does Frosted Oatmeal contain caffeine?
Frosted Oatmeal does not contain any caffeine.
Does Frosted Oatmeal contain alcohol?
Frosted Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Oatmeal for free?
Yes! Since Frosted Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Frosted Oatmeal and adds it to your daily hydration log. Simply log Frosted Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Oatmeal
Protein in Frosted Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Frosted Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frosted Oatmeal supports immune function.
Supports immune function in Frosted Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frosted Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frosted Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frosted Oatmeal provides energy.
Provides energy in Frosted Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frosted Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Frosted Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frosted Oatmeal helps in weight management.
Helps in weight management in Frosted Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frosted Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frosted Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frosted Oatmeal supports bone health.
Supports bone health in Frosted Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frosted Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Frosted Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Frosted Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Frosted Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 bar Frosted Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.