Frosted Shortbread Cookie Bar
Options Nutrition
33.15
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Frosted Shortbread Cookie Bar Nutrients FAQs
Nutrients
- Vitamin D:Frosted Shortbread Cookie Bar has 80 IU of Vitamin D.
- Frosted Shortbread Cookie Bar has 290mg of Calcium.
- Frosted Shortbread Cookie Bar has 250mg of Sodium, Na.
- Frosted Shortbread Cookie Bar has 70mg of Potassium, K.
- Frosted Shortbread Cookie Bar has 4.3mg of Iron.
What is the calorie content of Frosted Shortbread Cookie Bar?
A typical serving 1 bar (45 grams) of Frosted Shortbread Cookie Bar contains approximately 160 calories.
You can check the exact calorie content by logging Frosted Shortbread Cookie Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Shortbread Cookie Bar have?
The amount of fat in Frosted Shortbread Cookie Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Frosted Shortbread Cookie Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Shortbread Cookie Bar have?
The protein content in Frosted Shortbread Cookie Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Frosted Shortbread Cookie Bar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Shortbread Cookie Bar, Download Nutribit app for healthier you!
How much sugar does a Frosted Shortbread Cookie Bar have?
On average, 1 bar (45 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Shortbread Cookie Bar.
How Much carbohydrates (carbs) is in Frosted Shortbread Cookie Bar?
The amount of carbohydrates (carbs) in Frosted Shortbread Cookie Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Shortbread Cookie Bar.
How Much Fiber is in Frosted Shortbread Cookie Bar?
Frosted Shortbread Cookie Bar contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Shortbread Cookie Bar for healthier you!
What vitamins and minerals are in a Frosted Shortbread Cookie Bar?
Vitamins in Frosted Shortbread Cookie Bar:
Frosted Shortbread Cookie Bar contains following minerals:
General
Does Frosted Shortbread Cookie Bar contain caffeine?
Frosted Shortbread Cookie Bar does not contain any caffeine.
Does Frosted Shortbread Cookie Bar contain alcohol?
Frosted Shortbread Cookie Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Shortbread Cookie Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Shortbread Cookie Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Shortbread Cookie Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Shortbread Cookie Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Shortbread Cookie Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Shortbread Cookie Bar for free?
Yes! Since Frosted Shortbread Cookie Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Shortbread Cookie Bar with water tracking feature?
Nutribit automatically calculates the water content of Frosted Shortbread Cookie Bar and adds it to your daily hydration log. Simply log Frosted Shortbread Cookie Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Shortbread Cookie Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Shortbread Cookie Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Shortbread Cookie Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Shortbread Cookie Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Shortbread Cookie Bar
Protein in Frosted Shortbread Cookie Bar supports building and repairing tissues.
Builds and repairs tissues in Frosted Shortbread Cookie Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frosted Shortbread Cookie Bar supports immune function.
Supports immune function in Frosted Shortbread Cookie Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frosted Shortbread Cookie Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frosted Shortbread Cookie Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frosted Shortbread Cookie Bar provides energy.
Provides energy in Frosted Shortbread Cookie Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frosted Shortbread Cookie Bar supports muscle growth and strength.
Supports muscle growth and strength in Frosted Shortbread Cookie Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frosted Shortbread Cookie Bar helps in weight management.
Helps in weight management in Frosted Shortbread Cookie Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frosted Shortbread Cookie Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frosted Shortbread Cookie Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frosted Shortbread Cookie Bar supports bone health.
Supports bone health in Frosted Shortbread Cookie Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frosted Shortbread Cookie Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Frosted Shortbread Cookie Bar is essential for the health and growth of hair, skin, and nails.
Protein in Frosted Shortbread Cookie Bar regulates blood sugar levels.
Regulates blood sugar levels in Frosted Shortbread Cookie Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frosted Shortbread Cookie Bar supports digestion.
Fiber in Frosted Shortbread Cookie Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frosted Shortbread Cookie Bar supports heart health.
Soluble fiber in Frosted Shortbread Cookie Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frosted Shortbread Cookie Bar aids in weight management.
Fiber-rich foods in Frosted Shortbread Cookie Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frosted Shortbread Cookie Bar regulates blood sugar.
Fiber in Frosted Shortbread Cookie Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frosted Shortbread Cookie Bar promotes gut health.
Fiber in Frosted Shortbread Cookie Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frosted Shortbread Cookie Bar lowers the risk of colon cancer.
A high-fiber diet from Frosted Shortbread Cookie Bar is linked to a reduced risk of colon cancer.
Fiber in Frosted Shortbread Cookie Bar improves skin health.
Fiber in Frosted Shortbread Cookie Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frosted Shortbread Cookie Bar helps lower blood pressure.
Adequate fiber in Frosted Shortbread Cookie Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frosted Shortbread Cookie Bar boosts immune function.
Fiber in Frosted Shortbread Cookie Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frosted Shortbread Cookie Bar reduces the risk of type 2 diabetes.
Fiber in Frosted Shortbread Cookie Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Frosted Shortbread Cookie Bar supports bone health.
Calcium in Frosted Shortbread Cookie Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frosted Shortbread Cookie Bar supports muscle function.
Calcium in Frosted Shortbread Cookie Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frosted Shortbread Cookie Bar supports heart health.
Calcium in Frosted Shortbread Cookie Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frosted Shortbread Cookie Bar supports nerve transmission.
Calcium in Frosted Shortbread Cookie Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frosted Shortbread Cookie Bar supports blood clotting.
Calcium in Frosted Shortbread Cookie Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frosted Shortbread Cookie Bar supports hormonal secretion.
Calcium in Frosted Shortbread Cookie Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frosted Shortbread Cookie Bar supports weight management.
Calcium in Frosted Shortbread Cookie Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frosted Shortbread Cookie Bar supports dental health.
Calcium in Frosted Shortbread Cookie Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frosted Shortbread Cookie Bar supports blood pressure regulation.
Calcium in Frosted Shortbread Cookie Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Frosted Shortbread Cookie Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.