Sicilian Grinder

MG Foods Inc.

Total Energy

430

kcal

49.66

% from carbs

19.31

% from protein

31.03

% from fats

In 201 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

1100mg

47.8%

Potassium, K

141mg

3%

Total Carbohydrates

54g

19.6%

Sugars

8g

16%

Protein

21g

42%

Calcium, Ca

230mg

Iron, Fe

3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sicilian Grinder

A typical serving 1 each of Sicilian Grinder (201 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sicilian Grinder depends on the ingredients and preparation method. On average, one serving 1 each (201 grams) of Sicilian Grinder contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sicilian Grinder depends on the ingredients exists in it. On average, 1 each of Sicilian Grinder (about 201 grams) contains approximately 21 grams of protein.

On average, 1 each (about 201 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 201 grams) contains about 54 grams of carbohydrates.

Sicilian Grinder contains approximately 0 grams of fiber in 1 each (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 each Sicilian Grinder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.