Sicilian Grinder on a Roll

MG Foods Inc.

Total Energy

420

kcal

53.27

% from carbs

18.4

% from protein

28.33

% from fats

In 194 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

1670mg

72.6%

Potassium, K

212mg

4.5%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

163mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sicilian Grinder on a Roll

A typical serving 1 package of Sicilian Grinder on a Roll (194 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sicilian Grinder on a Roll depends on the ingredients and preparation method. On average, one serving 1 package (194 grams) of Sicilian Grinder on a Roll contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sicilian Grinder on a Roll depends on the ingredients exists in it. On average, 1 package of Sicilian Grinder on a Roll (about 194 grams) contains approximately 19 grams of protein.

On average, 1 package (about 194 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 194 grams) contains about 55 grams of carbohydrates.

Sicilian Grinder on a Roll contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Sicilian Grinder on a Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.