Sicilian Grinder on a Roll

MG Foods Inc.

18.4

% from protein

53.27

% from carbs

53.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 194 g(194g)
Amount per serving
Calories
420
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 1670 mg
72.6%

Potassium, K 212 mg
4.5%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 163 mg

Iron 2 mg

Sugars, added 2 g

Sicilian Grinder on a Roll Nutrients FAQs

Nutrients

What is the calorie content of Sicilian Grinder on a Roll?

A typical serving 1 package (194 grams) of Sicilian Grinder on a Roll contains approximately 420 calories.

You can check the exact calorie content by logging Sicilian Grinder on a Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sicilian Grinder on a Roll have?

The amount of fat in Sicilian Grinder on a Roll depends on the ingredients and preparation method. On average, one serving 1 package (194 grams) of Sicilian Grinder on a Roll contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sicilian Grinder on a Roll have?

The protein content in Sicilian Grinder on a Roll depends on the ingredients exists in it. On average, 1 package (194 grams) of Sicilian Grinder on a Roll contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Sicilian Grinder on a Roll, Download Nutribit app for healthier you!

How much sugar does a Sicilian Grinder on a Roll have?

On average, 1 package (194 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sicilian Grinder on a Roll.

How Much carbohydrates (carbs) is in Sicilian Grinder on a Roll?

The amount of carbohydrates (carbs) in Sicilian Grinder on a Roll depends on its serving size and preparation. On average, 1 package (194 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sicilian Grinder on a Roll.

How Much Fiber is in Sicilian Grinder on a Roll?

Sicilian Grinder on a Roll contains approximately 2 grams of fiber in 1 package (194 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sicilian Grinder on a Roll for healthier you!

What vitamins and minerals are in a Sicilian Grinder on a Roll?

Sicilian Grinder on a Roll contains following minerals:

  • Sicilian Grinder on a Roll has 163mg of Calcium.
  • Sicilian Grinder on a Roll has 1670mg of Sodium, Na.
  • Sicilian Grinder on a Roll has 212mg of Potassium, K.
  • Sicilian Grinder on a Roll has 2mg of Iron.

General

Does Sicilian Grinder on a Roll contain caffeine?

Sicilian Grinder on a Roll does not contain any caffeine.

Does Sicilian Grinder on a Roll contain alcohol?

Sicilian Grinder on a Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sicilian Grinder on a Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sicilian Grinder on a Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sicilian Grinder on a Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sicilian Grinder on a Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sicilian Grinder on a Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sicilian Grinder on a Roll for free?

Yes! Since Sicilian Grinder on a Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sicilian Grinder on a Roll with water tracking feature?

Nutribit automatically calculates the water content of Sicilian Grinder on a Roll and adds it to your daily hydration log. Simply log Sicilian Grinder on a Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sicilian Grinder on a Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sicilian Grinder on a Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sicilian Grinder on a Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sicilian Grinder on a Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sicilian Grinder on a Roll

Total Carbohydrates in Sicilian Grinder on a Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sicilian Grinder on a Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sicilian Grinder on a Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sicilian Grinder on a Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sicilian Grinder on a Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sicilian Grinder on a Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sicilian Grinder on a Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sicilian Grinder on a Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sicilian Grinder on a Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Sicilian Grinder on a Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sicilian Grinder on a Roll enhances brain function and helps improve memory and focus.

Glucose from Sicilian Grinder on a Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sicilian Grinder on a Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sicilian Grinder on a Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sicilian Grinder on a Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Sicilian Grinder on a Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sicilian Grinder on a Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sicilian Grinder on a Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sicilian Grinder on a Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sicilian Grinder on a Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Sicilian Grinder on a Roll supports building and repairing tissues.

Builds and repairs tissues in Sicilian Grinder on a Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sicilian Grinder on a Roll supports immune function.

Supports immune function in Sicilian Grinder on a Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sicilian Grinder on a Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sicilian Grinder on a Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sicilian Grinder on a Roll provides energy.

Provides energy in Sicilian Grinder on a Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sicilian Grinder on a Roll supports muscle growth and strength.

Supports muscle growth and strength in Sicilian Grinder on a Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sicilian Grinder on a Roll helps in weight management.

Helps in weight management in Sicilian Grinder on a Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sicilian Grinder on a Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sicilian Grinder on a Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sicilian Grinder on a Roll supports bone health.

Supports bone health in Sicilian Grinder on a Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sicilian Grinder on a Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Sicilian Grinder on a Roll is essential for the health and growth of hair, skin, and nails.

Protein in Sicilian Grinder on a Roll regulates blood sugar levels.

Regulates blood sugar levels in Sicilian Grinder on a Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sicilian Grinder on a Roll supports bone health.

Calcium in Sicilian Grinder on a Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sicilian Grinder on a Roll supports muscle function.

Calcium in Sicilian Grinder on a Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sicilian Grinder on a Roll supports heart health.

Calcium in Sicilian Grinder on a Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sicilian Grinder on a Roll supports nerve transmission.

Calcium in Sicilian Grinder on a Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sicilian Grinder on a Roll supports blood clotting.

Calcium in Sicilian Grinder on a Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sicilian Grinder on a Roll supports hormonal secretion.

Calcium in Sicilian Grinder on a Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sicilian Grinder on a Roll supports weight management.

Calcium in Sicilian Grinder on a Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sicilian Grinder on a Roll supports dental health.

Calcium in Sicilian Grinder on a Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sicilian Grinder on a Roll supports blood pressure regulation.

Calcium in Sicilian Grinder on a Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sicilian Grinder on a Roll supports fluid balance.

Maintains Fluid Balance in Sicilian Grinder on a Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sicilian Grinder on a Roll supports nerve function.

Supports Nerve Function in Sicilian Grinder on a Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sicilian Grinder on a Roll helps regulate blood pressure.

Regulates Blood Pressure in Sicilian Grinder on a Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sicilian Grinder on a Roll supports muscle function.

Aids Muscle Function in Sicilian Grinder on a Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sicilian Grinder on a Roll aids nutrient absorption.

Improves Nutrient Absorption in Sicilian Grinder on a Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sicilian Grinder on a Roll helps balance pH levels.

Balances pH Levels in Sicilian Grinder on a Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sicilian Grinder on a Roll supports bone health.

Supports Bone Health in Sicilian Grinder on a Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 package Sicilian Grinder on a Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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