Soft & Tasty Protein Bar, Cookie

Good! Snacks

Total Energy

220

kcal

48.54

% from carbs

25.1

% from protein

26.36

% from fats

In 60 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%



Sodium, Na

210mg

9.1%



Total Carbohydrates

29g

10.5%


Fiber

11g

39.3%


Sugars

10g

20%


Protein

15g

30%






Calcium, Ca

26mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft & Tasty Protein Bar, Cookie

A typical serving 1 bar of Soft & Tasty Protein Bar, Cookie (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft & Tasty Protein Bar, Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Soft & Tasty Protein Bar, Cookie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft & Tasty Protein Bar, Cookie depends on the ingredients exists in it. On average, 1 bar of Soft & Tasty Protein Bar, Cookie (about 60 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 29 grams of carbohydrates.

Soft & Tasty Protein Bar, Cookie contains approximately 11 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Soft & Tasty Protein Bar, Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.