Soft Baked Cookie Bar

Flap Jacked

19.14

% from protein

59.33

% from carbs

59.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 170 mg
7.4%
Potassium, K 217 mg
4.6%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2 mg
Iron 68 mg
Sugars, added 4 g

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Soft Baked Cookie Bar Nutrients FAQs

Nutrients

What is the calorie content of Soft Baked Cookie Bar?

A typical serving 1 cookie bar (54 grams) of Soft Baked Cookie Bar contains approximately 180 calories.

You can check the exact calorie content by logging Soft Baked Cookie Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Baked Cookie Bar have?

The amount of fat in Soft Baked Cookie Bar depends on the ingredients and preparation method. On average, one serving 1 cookie bar (54 grams) of Soft Baked Cookie Bar contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Baked Cookie Bar have?

The protein content in Soft Baked Cookie Bar depends on the ingredients exists in it. On average, 1 cookie bar (54 grams) of Soft Baked Cookie Bar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Baked Cookie Bar, Download Nutribit app for healthier you!

How much sugar does a Soft Baked Cookie Bar have?

On average, 1 cookie bar (54 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Baked Cookie Bar.

How Much carbohydrates (carbs) is in Soft Baked Cookie Bar?

The amount of carbohydrates (carbs) in Soft Baked Cookie Bar depends on its serving size and preparation. On average, 1 cookie bar (54 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Baked Cookie Bar.

How Much Fiber is in Soft Baked Cookie Bar?

Soft Baked Cookie Bar contains approximately 2 grams of fiber in 1 cookie bar (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Baked Cookie Bar for healthier you!

What vitamins and minerals are in a Soft Baked Cookie Bar?

Soft Baked Cookie Bar contains following minerals:

  • Soft Baked Cookie Bar has 2mg of Calcium.
  • Soft Baked Cookie Bar has 170mg of Sodium, Na.
  • Soft Baked Cookie Bar has 217mg of Potassium, K.
  • Soft Baked Cookie Bar has 68mg of Iron.

General

Does Soft Baked Cookie Bar contain caffeine?

Soft Baked Cookie Bar does not contain any caffeine.

Does Soft Baked Cookie Bar contain alcohol?

Soft Baked Cookie Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Baked Cookie Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Baked Cookie Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Baked Cookie Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Baked Cookie Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Baked Cookie Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Baked Cookie Bar for free?

Yes! Since Soft Baked Cookie Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Baked Cookie Bar with water tracking feature?

Nutribit automatically calculates the water content of Soft Baked Cookie Bar and adds it to your daily hydration log. Simply log Soft Baked Cookie Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Baked Cookie Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Baked Cookie Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Baked Cookie Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Baked Cookie Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Baked Cookie Bar

Protein in Soft Baked Cookie Bar supports building and repairing tissues.

Builds and repairs tissues in Soft Baked Cookie Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Baked Cookie Bar supports immune function.

Supports immune function in Soft Baked Cookie Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Baked Cookie Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Baked Cookie Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Baked Cookie Bar provides energy.

Provides energy in Soft Baked Cookie Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Baked Cookie Bar supports muscle growth and strength.

Supports muscle growth and strength in Soft Baked Cookie Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Baked Cookie Bar helps in weight management.

Helps in weight management in Soft Baked Cookie Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Baked Cookie Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Baked Cookie Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Baked Cookie Bar supports bone health.

Supports bone health in Soft Baked Cookie Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft Baked Cookie Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Baked Cookie Bar is essential for the health and growth of hair, skin, and nails.

Protein in Soft Baked Cookie Bar regulates blood sugar levels.

Regulates blood sugar levels in Soft Baked Cookie Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 cookie bar Soft Baked Cookie Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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