Protein Cookie, Soft-Baked

Munk Pack

Total Energy

180

kcal

36.76

% from carbs

19.46

% from protein

43.78

% from fats

In 42 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

140mg

6.1%

Potassium, K

180mg

3.8%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

9g

18%

Calcium, Ca

45mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookie, Soft-Baked

A typical serving 0.5 cookie of Protein Cookie, Soft-Baked (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookie, Soft-Baked depends on the ingredients and preparation method. On average, one serving 0.5 cookie (42 grams) of Protein Cookie, Soft-Baked contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookie, Soft-Baked depends on the ingredients exists in it. On average, 0.5 cookie of Protein Cookie, Soft-Baked (about 42 grams) contains approximately 9 grams of protein.

On average, 0.5 cookie (about 42 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cookie (about 42 grams) contains about 17 grams of carbohydrates.

Protein Cookie, Soft-Baked contains approximately 3 grams of fiber in 0.5 cookie (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cookie Protein Cookie, Soft-Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.