Keto PB&J Dark Chocolate, Peanut & Strawberry

Brooklyn Born Chocolate

7.36

% from protein

31.9

% from carbs

31.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
130
% Daily value*
Total Fat 11 g
16.9%
Saturated 5 g
25%
Sodium, Na 15 mg
0.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 13 g
4.7%
Fiber 10 g
35.7%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 1.9 mg
Sugars, added 0 g

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Keto PB&J Dark Chocolate, Peanut & Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Keto PB&J Dark Chocolate, Peanut & Strawberry?

A typical serving 1 serving (30 grams) of Keto PB&J Dark Chocolate, Peanut & Strawberry contains approximately 130 calories.

You can check the exact calorie content by logging Keto PB&J Dark Chocolate, Peanut & Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto PB&J Dark Chocolate, Peanut & Strawberry have?

The amount of fat in Keto PB&J Dark Chocolate, Peanut & Strawberry depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Keto PB&J Dark Chocolate, Peanut & Strawberry contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto PB&J Dark Chocolate, Peanut & Strawberry have?

The protein content in Keto PB&J Dark Chocolate, Peanut & Strawberry depends on the ingredients exists in it. On average, 1 serving (30 grams) of Keto PB&J Dark Chocolate, Peanut & Strawberry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Keto PB&J Dark Chocolate, Peanut & Strawberry, Download Nutribit app for healthier you!

How much sugar does a Keto PB&J Dark Chocolate, Peanut & Strawberry have?

On average, 1 serving (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto PB&J Dark Chocolate, Peanut & Strawberry.

How Much carbohydrates (carbs) is in Keto PB&J Dark Chocolate, Peanut & Strawberry?

The amount of carbohydrates (carbs) in Keto PB&J Dark Chocolate, Peanut & Strawberry depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto PB&J Dark Chocolate, Peanut & Strawberry.

How Much Fiber is in Keto PB&J Dark Chocolate, Peanut & Strawberry?

Keto PB&J Dark Chocolate, Peanut & Strawberry contains approximately 10 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto PB&J Dark Chocolate, Peanut & Strawberry for healthier you!

What vitamins and minerals are in a Keto PB&J Dark Chocolate, Peanut & Strawberry?

Keto PB&J Dark Chocolate, Peanut & Strawberry contains following minerals:

  • Keto PB&J Dark Chocolate, Peanut & Strawberry has 10mg of Calcium.
  • Keto PB&J Dark Chocolate, Peanut & Strawberry has 15mg of Sodium, Na.
  • Keto PB&J Dark Chocolate, Peanut & Strawberry has 120mg of Potassium, K.
  • Keto PB&J Dark Chocolate, Peanut & Strawberry has 1.9mg of Iron.

General

Does Keto PB&J Dark Chocolate, Peanut & Strawberry contain caffeine?

Keto PB&J Dark Chocolate, Peanut & Strawberry does not contain any caffeine.

Does Keto PB&J Dark Chocolate, Peanut & Strawberry contain alcohol?

Keto PB&J Dark Chocolate, Peanut & Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto PB&J Dark Chocolate, Peanut & Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto PB&J Dark Chocolate, Peanut & Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto PB&J Dark Chocolate, Peanut & Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto PB&J Dark Chocolate, Peanut & Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto PB&J Dark Chocolate, Peanut & Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto PB&J Dark Chocolate, Peanut & Strawberry for free?

Yes! Since Keto PB&J Dark Chocolate, Peanut & Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto PB&J Dark Chocolate, Peanut & Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Keto PB&J Dark Chocolate, Peanut & Strawberry and adds it to your daily hydration log. Simply log Keto PB&J Dark Chocolate, Peanut & Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto PB&J Dark Chocolate, Peanut & Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto PB&J Dark Chocolate, Peanut & Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto PB&J Dark Chocolate, Peanut & Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto PB&J Dark Chocolate, Peanut & Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto PB&J Dark Chocolate, Peanut & Strawberry

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry supports digestion.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry supports heart health.

Soluble fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry aids in weight management.

Fiber-rich foods in Keto PB&J Dark Chocolate, Peanut & Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry regulates blood sugar.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry promotes gut health.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry lowers the risk of colon cancer.

A high-fiber diet from Keto PB&J Dark Chocolate, Peanut & Strawberry is linked to a reduced risk of colon cancer.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry improves skin health.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry helps lower blood pressure.

Adequate fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry boosts immune function.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry reduces the risk of type 2 diabetes.

Fiber in Keto PB&J Dark Chocolate, Peanut & Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Keto PB&J Dark Chocolate, Peanut & Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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