Keto Dark Chocolate

Brooklyn Born Chocolate

4.4

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
140
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Sodium, Na 30 mg
1.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 12 g
4.4%

Fiber 10 g
35.7%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 3.1 mg

Sugars, added 0 g

Keto Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Keto Dark Chocolate?

A typical serving 1 serving (30 grams) of Keto Dark Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Keto Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Dark Chocolate have?

The amount of fat in Keto Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Keto Dark Chocolate contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Dark Chocolate have?

The protein content in Keto Dark Chocolate depends on the ingredients exists in it. On average, 1 serving (30 grams) of Keto Dark Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Keto Dark Chocolate have?

On average, 1 serving (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Dark Chocolate.

How Much carbohydrates (carbs) is in Keto Dark Chocolate?

The amount of carbohydrates (carbs) in Keto Dark Chocolate depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Dark Chocolate.

How Much Fiber is in Keto Dark Chocolate?

Keto Dark Chocolate contains approximately 10 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Dark Chocolate for healthier you!

What vitamins and minerals are in a Keto Dark Chocolate?

Keto Dark Chocolate contains following minerals:

  • Keto Dark Chocolate has 20mg of Calcium.
  • Keto Dark Chocolate has 30mg of Sodium, Na.
  • Keto Dark Chocolate has 150mg of Potassium, K.
  • Keto Dark Chocolate has 3.1mg of Iron.

General

Does Keto Dark Chocolate contain caffeine?

Keto Dark Chocolate does not contain any caffeine.

Does Keto Dark Chocolate contain alcohol?

Keto Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Dark Chocolate for free?

Yes absolutely, Since Keto Dark Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Dark Chocolate with water tracking feature?

Keto Dark Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Dark Chocolate

Fiber in Keto Dark Chocolate supports digestion.

Fiber in Keto Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Dark Chocolate supports heart health.

Soluble fiber in Keto Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Dark Chocolate aids in weight management.

Fiber-rich foods in Keto Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Dark Chocolate regulates blood sugar.

Fiber in Keto Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Dark Chocolate promotes gut health.

Fiber in Keto Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Keto Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Keto Dark Chocolate improves skin health.

Fiber in Keto Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Dark Chocolate helps lower blood pressure.

Adequate fiber in Keto Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Dark Chocolate boosts immune function.

Fiber in Keto Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Keto Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Keto Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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