Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate

Barts Ice Cream Co.

Total Energy

240

kcal

42.19

% from carbs

8.44

% from protein

49.37

% from fats

In 1 ounces

% daily value


Total Fat

13g

20%


Saturated

10g

50%


Cholesterol

70mg

23.3%


Sodium, Na

70mg

3%



Total Carbohydrates

25g

9.1%


Sugars

24g

48%


Protein

5g

10%






Calcium, Ca

195mg


Iron, Fe

0.7mg


Vitamin A, IU

500IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate

A typical serving 4 ounces of Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 4 ounces (null grams) of Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate depends on the ingredients exists in it. On average, 4 ounces of Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate (about null grams) contains approximately 5 grams of protein.

On average, 4 ounces (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ounces (about null grams) contains about 25 grams of carbohydrates.

Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate contains approximately 0 grams of fiber in 4 ounces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 4 ounces Three Geeks & a Red Head, Coconut Ice Cream, Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.