Dark Chocolate Brownie Get-A-Whey ice cream

Common Food

Total Energy

240

kcal

38.33

% from carbs

16.67

% from protein

45

% from fats

In 125 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Trans Fats

0.1g

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

65mg

2.8%

Potassium, K

220mg

4.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

10g

20%

Water

79g

Caffeine

3mg

Glucose

6g

Sucrose

10g

Vitamin A, RAE

240UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.7UG

Vitamin E

1.5MG_ATE

Biotin

25UG

Folic acid

50UG

Iron, Fe

1mg

Calcium, Ca

180mg

Zinc, Zn

2.4mg

Magnesium, Mg

22mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Brownie Get-A-Whey ice cream

A typical serving 1 serving of Dark Chocolate Brownie Get-A-Whey ice cream (125 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Brownie Get-A-Whey ice cream depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Dark Chocolate Brownie Get-A-Whey ice cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Brownie Get-A-Whey ice cream depends on the ingredients exists in it. On average, 1 serving of Dark Chocolate Brownie Get-A-Whey ice cream (about 125 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 125 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 23 grams of carbohydrates.

Dark Chocolate Brownie Get-A-Whey ice cream contains approximately 2 grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Dark Chocolate Brownie Get-A-Whey ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.