High Protein Pancake Mix, White Chocolate Chip

Pamcakes' Pancakes

Total Energy

150

kcal

46.1

% from carbs

32.54

% from protein

21.36

% from fats

In 40 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2.1g

10.5%

Sodium, Na

570mg

24.8%

Potassium, K

256mg

5.4%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

155mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Pancake Mix, White Chocolate Chip

A typical serving 0.33 cup dry of High Protein Pancake Mix, White Chocolate Chip (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Pancake Mix, White Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (40 grams) of High Protein Pancake Mix, White Chocolate Chip contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Pancake Mix, White Chocolate Chip depends on the ingredients exists in it. On average, 0.33 cup dry of High Protein Pancake Mix, White Chocolate Chip (about 40 grams) contains approximately 12 grams of protein.

On average, 0.33 cup dry (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry (about 40 grams) contains about 17 grams of carbohydrates.

High Protein Pancake Mix, White Chocolate Chip contains approximately 1 grams of fiber in 0.33 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup dry High Protein Pancake Mix, White Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.