Protein Chocolate Chip Pancake & Waffle Mix

Nature's Promise

Total Energy

250

kcal

61.78

% from carbs

22.18

% from protein

16.04

% from fats

In 66 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

320mg

13.9%

Potassium, K

210mg

4.5%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

240mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3), International Units

364IU

Vitamin D (D2 + D3)

9.1UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Chocolate Chip Pancake & Waffle Mix

A typical serving 0.5 cup dry mix of Protein Chocolate Chip Pancake & Waffle Mix (66 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Chocolate Chip Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (66 grams) of Protein Chocolate Chip Pancake & Waffle Mix contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Chocolate Chip Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup dry mix of Protein Chocolate Chip Pancake & Waffle Mix (about 66 grams) contains approximately 14 grams of protein.

On average, 0.5 cup dry mix (about 66 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 66 grams) contains about 39 grams of carbohydrates.

Protein Chocolate Chip Pancake & Waffle Mix contains approximately 3 grams of fiber in 0.5 cup dry mix (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup dry mix Protein Chocolate Chip Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.