Oat Based Vegan Greek Style Vanilla Bean

Maison Riviera

22.34

% from protein

54.82

% from carbs

54.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
253.3
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 4 g
20%

Sodium, Na 113.3 mg
4.9%

Potassium, K 166.7 mg
3.5%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 17.3 g
34.7%

Protein 14.7 g
29.3%

Vitamin D 373.3 IU

Vitamin D (D2 + D3) 9.3 UG

Calcium 333.3 mg

Iron 2.7 mg

Oat Based Vegan Greek Style Vanilla Bean Nutrients FAQs

Nutrients

What is the calorie content of Oat Based Vegan Greek Style Vanilla Bean?

A typical serving 0.75 cup (175 grams) of Oat Based Vegan Greek Style Vanilla Bean contains approximately 190 calories.

You can check the exact calorie content by logging Oat Based Vegan Greek Style Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Based Vegan Greek Style Vanilla Bean have?

The amount of fat in Oat Based Vegan Greek Style Vanilla Bean depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Oat Based Vegan Greek Style Vanilla Bean contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Based Vegan Greek Style Vanilla Bean have?

The protein content in Oat Based Vegan Greek Style Vanilla Bean depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Oat Based Vegan Greek Style Vanilla Bean contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Based Vegan Greek Style Vanilla Bean, Download Nutribit app for healthier you!

How much sugar does a Oat Based Vegan Greek Style Vanilla Bean have?

On average, 0.75 cup (175 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Based Vegan Greek Style Vanilla Bean.

How Much carbohydrates (carbs) is in Oat Based Vegan Greek Style Vanilla Bean?

The amount of carbohydrates (carbs) in Oat Based Vegan Greek Style Vanilla Bean depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Based Vegan Greek Style Vanilla Bean.

How Much Fiber is in Oat Based Vegan Greek Style Vanilla Bean?

Oat Based Vegan Greek Style Vanilla Bean contains approximately 3 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Based Vegan Greek Style Vanilla Bean for healthier you!

What vitamins and minerals are in a Oat Based Vegan Greek Style Vanilla Bean?

Vitamins in Oat Based Vegan Greek Style Vanilla Bean:

  • Vitamin D:Oat Based Vegan Greek Style Vanilla Bean has 280 IU of Vitamin D.

Oat Based Vegan Greek Style Vanilla Bean contains following minerals:

  • Oat Based Vegan Greek Style Vanilla Bean has 250mg of Calcium.
  • Oat Based Vegan Greek Style Vanilla Bean has 85mg of Sodium, Na.
  • Oat Based Vegan Greek Style Vanilla Bean has 125mg of Potassium, K.
  • Oat Based Vegan Greek Style Vanilla Bean has 2mg of Iron.

General

Does Oat Based Vegan Greek Style Vanilla Bean contain caffeine?

Oat Based Vegan Greek Style Vanilla Bean does not contain any caffeine.

Does Oat Based Vegan Greek Style Vanilla Bean contain alcohol?

Oat Based Vegan Greek Style Vanilla Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Based Vegan Greek Style Vanilla Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Based Vegan Greek Style Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Based Vegan Greek Style Vanilla Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Based Vegan Greek Style Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Based Vegan Greek Style Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Based Vegan Greek Style Vanilla Bean for free?

Yes! Since Oat Based Vegan Greek Style Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Based Vegan Greek Style Vanilla Bean with water tracking feature?

Nutribit automatically calculates the water content of Oat Based Vegan Greek Style Vanilla Bean and adds it to your daily hydration log. Simply log Oat Based Vegan Greek Style Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Based Vegan Greek Style Vanilla Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Based Vegan Greek Style Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Based Vegan Greek Style Vanilla Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Based Vegan Greek Style Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Based Vegan Greek Style Vanilla Bean

Protein and Vitamin D in Oat Based Vegan Greek Style Vanilla Bean supports bone health.

  • Protein in Oat Based Vegan Greek Style Vanilla Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Oat Based Vegan Greek Style Vanilla Bean helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Oat Based Vegan Greek Style Vanilla Bean supports building and repairing tissues.

Builds and repairs tissues in Oat Based Vegan Greek Style Vanilla Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oat Based Vegan Greek Style Vanilla Bean supports immune function.

Supports immune function in Oat Based Vegan Greek Style Vanilla Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oat Based Vegan Greek Style Vanilla Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oat Based Vegan Greek Style Vanilla Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oat Based Vegan Greek Style Vanilla Bean provides energy.

Provides energy in Oat Based Vegan Greek Style Vanilla Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oat Based Vegan Greek Style Vanilla Bean supports muscle growth and strength.

Supports muscle growth and strength in Oat Based Vegan Greek Style Vanilla Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oat Based Vegan Greek Style Vanilla Bean helps in weight management.

Helps in weight management in Oat Based Vegan Greek Style Vanilla Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oat Based Vegan Greek Style Vanilla Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oat Based Vegan Greek Style Vanilla Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oat Based Vegan Greek Style Vanilla Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Oat Based Vegan Greek Style Vanilla Bean is essential for the health and growth of hair, skin, and nails.

Protein in Oat Based Vegan Greek Style Vanilla Bean regulates blood sugar levels.

Regulates blood sugar levels in Oat Based Vegan Greek Style Vanilla Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean boosts the immune system

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean improves muscle function

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean promotes cardiovascular health

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean may help regulate blood pressure and support overall heart health.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean reduces the risk of certain diseases

Adequate levels of Vitamin D in Oat Based Vegan Greek Style Vanilla Bean are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean supports mental health

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean aids in weight management

Studies suggest Vitamin D in Oat Based Vegan Greek Style Vanilla Bean may help regulate body weight and reduce fat accumulation.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean improves insulin sensitivity

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean supports prenatal health

Vitamin D in Oat Based Vegan Greek Style Vanilla Bean is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports bone health.

Calcium in Oat Based Vegan Greek Style Vanilla Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports muscle function.

Calcium in Oat Based Vegan Greek Style Vanilla Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports heart health.

Calcium in Oat Based Vegan Greek Style Vanilla Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports nerve transmission.

Calcium in Oat Based Vegan Greek Style Vanilla Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports blood clotting.

Calcium in Oat Based Vegan Greek Style Vanilla Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports hormonal secretion.

Calcium in Oat Based Vegan Greek Style Vanilla Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports weight management.

Calcium in Oat Based Vegan Greek Style Vanilla Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports dental health.

Calcium in Oat Based Vegan Greek Style Vanilla Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oat Based Vegan Greek Style Vanilla Bean supports blood pressure regulation.

Calcium in Oat Based Vegan Greek Style Vanilla Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Oat Based Vegan Greek Style Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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