Greek Style Plain Oat Based Vegan Delights

Maison Riviera

26.8

% from protein

45.36

% from carbs

45.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
253.3
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.7 g
23.3%

Sodium, Na 126.7 mg
5.5%

Potassium, K 166.7 mg
3.5%

Total Carbohydrates 29.3 g
10.7%

Fiber 4 g
14.3%

Sugars 9.3 g
18.7%

Protein 17.3 g
34.7%

Vitamin D 426.7 IU

Vitamin D (D2 + D3) 10.7 UG

Calcium 400 mg

Iron 3 mg

Greek Style Plain Oat Based Vegan Delights Nutrients FAQs

Nutrients

What is the calorie content of Greek Style Plain Oat Based Vegan Delights?

A typical serving 0.75 cup (175 grams) of Greek Style Plain Oat Based Vegan Delights contains approximately 190 calories.

You can check the exact calorie content by logging Greek Style Plain Oat Based Vegan Delights in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Style Plain Oat Based Vegan Delights have?

The amount of fat in Greek Style Plain Oat Based Vegan Delights depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Greek Style Plain Oat Based Vegan Delights contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Style Plain Oat Based Vegan Delights have?

The protein content in Greek Style Plain Oat Based Vegan Delights depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Greek Style Plain Oat Based Vegan Delights contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Style Plain Oat Based Vegan Delights, Download Nutribit app for healthier you!

How much sugar does a Greek Style Plain Oat Based Vegan Delights have?

On average, 0.75 cup (175 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Plain Oat Based Vegan Delights.

How Much carbohydrates (carbs) is in Greek Style Plain Oat Based Vegan Delights?

The amount of carbohydrates (carbs) in Greek Style Plain Oat Based Vegan Delights depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Style Plain Oat Based Vegan Delights.

How Much Fiber is in Greek Style Plain Oat Based Vegan Delights?

Greek Style Plain Oat Based Vegan Delights contains approximately 3 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Plain Oat Based Vegan Delights for healthier you!

What vitamins and minerals are in a Greek Style Plain Oat Based Vegan Delights?

Vitamins in Greek Style Plain Oat Based Vegan Delights:

  • Vitamin D:Greek Style Plain Oat Based Vegan Delights has 320 IU of Vitamin D.

Greek Style Plain Oat Based Vegan Delights contains following minerals:

  • Greek Style Plain Oat Based Vegan Delights has 300mg of Calcium.
  • Greek Style Plain Oat Based Vegan Delights has 95mg of Sodium, Na.
  • Greek Style Plain Oat Based Vegan Delights has 125mg of Potassium, K.
  • Greek Style Plain Oat Based Vegan Delights has 2.25mg of Iron.

General

Does Greek Style Plain Oat Based Vegan Delights contain caffeine?

Greek Style Plain Oat Based Vegan Delights does not contain any caffeine.

Does Greek Style Plain Oat Based Vegan Delights contain alcohol?

Greek Style Plain Oat Based Vegan Delights does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Style Plain Oat Based Vegan Delights?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Plain Oat Based Vegan Delights and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Style Plain Oat Based Vegan Delights quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Style Plain Oat Based Vegan Delights in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Plain Oat Based Vegan Delights and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Style Plain Oat Based Vegan Delights for free?

Yes! Since Greek Style Plain Oat Based Vegan Delights contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Style Plain Oat Based Vegan Delights with water tracking feature?

Nutribit automatically calculates the water content of Greek Style Plain Oat Based Vegan Delights and adds it to your daily hydration log. Simply log Greek Style Plain Oat Based Vegan Delights in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Style Plain Oat Based Vegan Delights as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Plain Oat Based Vegan Delights and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Style Plain Oat Based Vegan Delights nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Style Plain Oat Based Vegan Delights data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Style Plain Oat Based Vegan Delights

Protein and Vitamin D in Greek Style Plain Oat Based Vegan Delights supports bone health.

  • Protein in Greek Style Plain Oat Based Vegan Delights plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Greek Style Plain Oat Based Vegan Delights helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Greek Style Plain Oat Based Vegan Delights supports building and repairing tissues.

Builds and repairs tissues in Greek Style Plain Oat Based Vegan Delights is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Style Plain Oat Based Vegan Delights supports immune function.

Supports immune function in Greek Style Plain Oat Based Vegan Delights is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Style Plain Oat Based Vegan Delights helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Style Plain Oat Based Vegan Delights is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Style Plain Oat Based Vegan Delights provides energy.

Provides energy in Greek Style Plain Oat Based Vegan Delights can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Style Plain Oat Based Vegan Delights supports muscle growth and strength.

Supports muscle growth and strength in Greek Style Plain Oat Based Vegan Delights is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Style Plain Oat Based Vegan Delights helps in weight management.

Helps in weight management in Greek Style Plain Oat Based Vegan Delights promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Style Plain Oat Based Vegan Delights aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Style Plain Oat Based Vegan Delights is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Style Plain Oat Based Vegan Delights improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Style Plain Oat Based Vegan Delights is essential for the health and growth of hair, skin, and nails.

Protein in Greek Style Plain Oat Based Vegan Delights regulates blood sugar levels.

Regulates blood sugar levels in Greek Style Plain Oat Based Vegan Delights helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Greek Style Plain Oat Based Vegan Delights boosts the immune system

Vitamin D in Greek Style Plain Oat Based Vegan Delights enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Greek Style Plain Oat Based Vegan Delights improves muscle function

Vitamin D in Greek Style Plain Oat Based Vegan Delights is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Greek Style Plain Oat Based Vegan Delights promotes cardiovascular health

Vitamin D in Greek Style Plain Oat Based Vegan Delights may help regulate blood pressure and support overall heart health.

Vitamin D in Greek Style Plain Oat Based Vegan Delights reduces the risk of certain diseases

Adequate levels of Vitamin D in Greek Style Plain Oat Based Vegan Delights are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Greek Style Plain Oat Based Vegan Delights supports mental health

Vitamin D in Greek Style Plain Oat Based Vegan Delights deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Greek Style Plain Oat Based Vegan Delights aids in weight management

Studies suggest Vitamin D in Greek Style Plain Oat Based Vegan Delights may help regulate body weight and reduce fat accumulation.

Vitamin D in Greek Style Plain Oat Based Vegan Delights improves insulin sensitivity

Vitamin D in Greek Style Plain Oat Based Vegan Delights plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Greek Style Plain Oat Based Vegan Delights supports prenatal health

Vitamin D in Greek Style Plain Oat Based Vegan Delights is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Greek Style Plain Oat Based Vegan Delights supports bone health.

Calcium in Greek Style Plain Oat Based Vegan Delights is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Style Plain Oat Based Vegan Delights supports muscle function.

Calcium in Greek Style Plain Oat Based Vegan Delights plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Style Plain Oat Based Vegan Delights supports heart health.

Calcium in Greek Style Plain Oat Based Vegan Delights helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Style Plain Oat Based Vegan Delights supports nerve transmission.

Calcium in Greek Style Plain Oat Based Vegan Delights is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Style Plain Oat Based Vegan Delights supports blood clotting.

Calcium in Greek Style Plain Oat Based Vegan Delights is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Style Plain Oat Based Vegan Delights supports hormonal secretion.

Calcium in Greek Style Plain Oat Based Vegan Delights regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Style Plain Oat Based Vegan Delights supports weight management.

Calcium in Greek Style Plain Oat Based Vegan Delights may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Style Plain Oat Based Vegan Delights supports dental health.

Calcium in Greek Style Plain Oat Based Vegan Delights strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Style Plain Oat Based Vegan Delights supports blood pressure regulation.

Calcium in Greek Style Plain Oat Based Vegan Delights, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup Greek Style Plain Oat Based Vegan Delights

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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