Coconut Vegan

Maison Riviera

8.89

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 6 g
30%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 9 g
18%

Protein 3 g
6%

Vitamin A 1500 IU

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Vitamin C 1.2 mg

Calcium 195 mg

Iron 0.7 mg

Coconut Vegan Nutrients FAQs

Nutrients

What is the calorie content of Coconut Vegan?

A typical serving 1 container (135 grams) of Coconut Vegan contains approximately 140 calories.

You can check the exact calorie content by logging Coconut Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Vegan have?

The amount of fat in Coconut Vegan depends on the ingredients and preparation method. On average, one serving 1 container (135 grams) of Coconut Vegan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Vegan have?

The protein content in Coconut Vegan depends on the ingredients exists in it. On average, 1 container (135 grams) of Coconut Vegan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Vegan, Download Nutribit app for healthier you!

How much sugar does a Coconut Vegan have?

On average, 1 container (135 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Vegan.

How Much carbohydrates (carbs) is in Coconut Vegan?

The amount of carbohydrates (carbs) in Coconut Vegan depends on its serving size and preparation. On average, 1 container (135 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Vegan.

How Much Fiber is in Coconut Vegan?

Coconut Vegan contains approximately 1 grams of fiber in 1 container (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Vegan for healthier you!

What vitamins and minerals are in a Coconut Vegan?

Vitamins in Coconut Vegan:

  • Vitamin A:Coconut Vegan has 1500 IU of Vitamin A.
  • Vitamin C:Coconut Vegan has 1.2 mg of Vitamin C.
  • Vitamin D:Coconut Vegan has 240 IU of Vitamin D.

Coconut Vegan contains following minerals:

  • Coconut Vegan has 195mg of Calcium.
  • Coconut Vegan has 20mg of Sodium, Na.
  • Coconut Vegan has 0.72mg of Iron.

General

Does Coconut Vegan contain caffeine?

Coconut Vegan does not contain any caffeine.

Does Coconut Vegan contain alcohol?

Coconut Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Vegan for free?

Yes! Since Coconut Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Vegan with water tracking feature?

Nutribit automatically calculates the water content of Coconut Vegan and adds it to your daily hydration log. Simply log Coconut Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Vegan

Vitamin A and Vitamin D in Coconut Vegan supports bone health.

  • Vitamin A in Coconut Vegan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Coconut Vegan helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Coconut Vegan supports eye health.

Vitamin A in Coconut Vegan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Coconut Vegan boosts immune function.

Vitamin A in Coconut Vegan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Coconut Vegan promotes healthy skin.

Vitamin A in Coconut Vegan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Coconut Vegan enhances reproductive health.

Vitamin A in Coconut Vegan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Coconut Vegan reduces the risk of certain cancers.

Vitamin A in Coconut Vegan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Coconut Vegan promotes healthy development during pregnancy.

Vitamin A in Coconut Vegan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Coconut Vegan maintains healthy mucous membranes.

Vitamin A in Coconut Vegan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Coconut Vegan improves wound healing.

Vitamin A in Coconut Vegan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Coconut Vegan may reduce the risk of macular degeneration.

Vitamin A in Coconut Vegan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Coconut Vegan boosts the immune system

Vitamin D in Coconut Vegan enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Coconut Vegan improves muscle function

Vitamin D in Coconut Vegan is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Coconut Vegan promotes cardiovascular health

Vitamin D in Coconut Vegan may help regulate blood pressure and support overall heart health.

Vitamin D in Coconut Vegan reduces the risk of certain diseases

Adequate levels of Vitamin D in Coconut Vegan are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Coconut Vegan supports mental health

Vitamin D in Coconut Vegan deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Coconut Vegan aids in weight management

Studies suggest Vitamin D in Coconut Vegan may help regulate body weight and reduce fat accumulation.

Vitamin D in Coconut Vegan improves insulin sensitivity

Vitamin D in Coconut Vegan plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Coconut Vegan supports prenatal health

Vitamin D in Coconut Vegan is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Coconut Vegan supports bone health.

Calcium in Coconut Vegan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconut Vegan supports muscle function.

Calcium in Coconut Vegan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconut Vegan supports heart health.

Calcium in Coconut Vegan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconut Vegan supports nerve transmission.

Calcium in Coconut Vegan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconut Vegan supports blood clotting.

Calcium in Coconut Vegan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconut Vegan supports hormonal secretion.

Calcium in Coconut Vegan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconut Vegan supports weight management.

Calcium in Coconut Vegan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconut Vegan supports dental health.

Calcium in Coconut Vegan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconut Vegan supports blood pressure regulation.

Calcium in Coconut Vegan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Coconut Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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