Bruschetta Chicken Patties

Mighty Spark

Total Energy

190

kcal

2.25

% from carbs

47.19

% from protein

50.56

% from fats

In 128 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

90mg

30%

Sodium, Na

620mg

27%

Potassium, K

335mg

7.1%

Total Carbohydrates

1g

0.4%

Protein

21g

42%

Calcium, Ca

19mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bruschetta Chicken Patties

A typical serving 1 patty of Bruschetta Chicken Patties (128 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bruschetta Chicken Patties depends on the ingredients and preparation method. On average, one serving 1 patty (128 grams) of Bruschetta Chicken Patties contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bruschetta Chicken Patties depends on the ingredients exists in it. On average, 1 patty of Bruschetta Chicken Patties (about 128 grams) contains approximately 21 grams of protein.

On average, 1 patty (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 128 grams) contains about 1 grams of carbohydrates.

Bruschetta Chicken Patties contains approximately 0 grams of fiber in 1 patty (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 patty Bruschetta Chicken Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.