Chicken Bruschetta

Main dish, Moderate-calorie

34.29

% from protein

22.86

% from carbs

22.86

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 450 mg
19.6%

Potassium, K 300 mg
6.4%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 6 g

Protein 18 g
36%

Water 90 g

Vitamin A, RAE 400 UG

Vitamin E 1 MG_ATE

Vitamin C 1.5 mg

Biotin 7 UG

Folic acid 35 UG

Calcium 120 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 2 g

Glucose 2 g

Chicken Bruschetta Nutrients FAQs

Nutrients

What is the calorie content of Chicken Bruschetta?

A typical serving 1 serving (150 grams) of Chicken Bruschetta contains approximately 220 calories.

You can check the exact calorie content by logging Chicken Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Bruschetta have?

The amount of fat in Chicken Bruschetta depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Chicken Bruschetta contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Bruschetta have?

The protein content in Chicken Bruschetta depends on the ingredients exists in it. On average, 1 serving (150 grams) of Chicken Bruschetta contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Bruschetta, Download Nutribit app for healthier you!

How much sugar does a Chicken Bruschetta have?

On average, 1 serving (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Bruschetta.

How Much carbohydrates (carbs) is in Chicken Bruschetta?

The amount of carbohydrates (carbs) in Chicken Bruschetta depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Bruschetta.

How Much Fiber is in Chicken Bruschetta?

Chicken Bruschetta contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Bruschetta for healthier you!

What vitamins and minerals are in a Chicken Bruschetta?

Vitamins in Chicken Bruschetta:

  • Vitamin C:Chicken Bruschetta has 1.5 mg of Vitamin C.

Chicken Bruschetta contains following minerals:

  • Chicken Bruschetta has 120mg of Calcium.
  • Chicken Bruschetta has 450mg of Sodium, Na.
  • Chicken Bruschetta has 300mg of Potassium, K.
  • Chicken Bruschetta has 2mg of Iron.

General

Does Chicken Bruschetta contain caffeine?

Chicken Bruschetta does not contain any caffeine.

Does Chicken Bruschetta contain alcohol?

Chicken Bruschetta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Bruschetta for free?

Yes! Since Chicken Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Bruschetta with water tracking feature?

Nutribit automatically calculates the water content of Chicken Bruschetta and adds it to your daily hydration log. Simply log Chicken Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Bruschetta

Protein in Chicken Bruschetta supports building and repairing tissues.

Builds and repairs tissues in Chicken Bruschetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Bruschetta supports immune function.

Supports immune function in Chicken Bruschetta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Bruschetta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Bruschetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Bruschetta provides energy.

Provides energy in Chicken Bruschetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Bruschetta supports muscle growth and strength.

Supports muscle growth and strength in Chicken Bruschetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Bruschetta helps in weight management.

Helps in weight management in Chicken Bruschetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Bruschetta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Bruschetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Bruschetta supports bone health.

Supports bone health in Chicken Bruschetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Bruschetta improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Bruschetta is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Bruschetta regulates blood sugar levels.

Regulates blood sugar levels in Chicken Bruschetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Bruschetta supports fluid balance.

Maintains Fluid Balance in Chicken Bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Bruschetta supports nerve function.

Supports Nerve Function in Chicken Bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Bruschetta helps regulate blood pressure.

Regulates Blood Pressure in Chicken Bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Bruschetta supports muscle function.

Aids Muscle Function in Chicken Bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Bruschetta aids nutrient absorption.

Improves Nutrient Absorption in Chicken Bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Bruschetta helps balance pH levels.

Balances pH Levels in Chicken Bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Bruschetta supports bone health.

Supports Bone Health in Chicken Bruschetta helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Chicken Bruschetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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