Chicken Bruschetta Breakfast Flatbread

Mr. Sub

Total Energy

550

kcal

44.2

% from carbs

17.68

% from protein

38.12

% from fats

In 1 grams

% daily value


Total Fat

23g

35.4%


Saturated

3.5g

17.5%


Cholesterol

40mg

13.3%


Sodium, Na

730mg

31.7%



Total Carbohydrates

60g

21.8%


Fiber

5g

17.9%


Sugars

6g

12%


Protein

24g

48%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bruschetta Breakfast Flatbread

A typical serving 325 grams of Chicken Bruschetta Breakfast Flatbread (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bruschetta Breakfast Flatbread depends on the ingredients and preparation method. On average, one serving 325 grams (null grams) of Chicken Bruschetta Breakfast Flatbread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bruschetta Breakfast Flatbread depends on the ingredients exists in it. On average, 325 grams of Chicken Bruschetta Breakfast Flatbread (about null grams) contains approximately 24 grams of protein.

On average, 325 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 325 grams (about null grams) contains about 60 grams of carbohydrates.

Chicken Bruschetta Breakfast Flatbread contains approximately 5 grams of fiber in 325 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 325 grams Chicken Bruschetta Breakfast Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.