Chinese-Style Chicken Noodle Soup

Home Chef

Total Energy

130

kcal

52.11

% from carbs

30.65

% from protein

17.24

% from fats

In 245 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

880mg

38.3%

Potassium, K

370mg

7.9%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese-Style Chicken Noodle Soup

A typical serving 1 cup of Chinese-Style Chicken Noodle Soup (245 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese-Style Chicken Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chinese-Style Chicken Noodle Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese-Style Chicken Noodle Soup depends on the ingredients exists in it. On average, 1 cup of Chinese-Style Chicken Noodle Soup (about 245 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 17 grams of carbohydrates.

Chinese-Style Chicken Noodle Soup contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Chinese-Style Chicken Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.