Chicken Soup, Tuscan Style

Panera Bread at Home

Total Energy

120

kcal

33.47

% from carbs

40.17

% from protein

26.36

% from fats

In 240 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Soup, Tuscan Style

A typical serving 1 cup of Chicken Soup, Tuscan Style (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Soup, Tuscan Style depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chicken Soup, Tuscan Style contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Soup, Tuscan Style depends on the ingredients exists in it. On average, 1 cup of Chicken Soup, Tuscan Style (about 240 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Chicken Soup, Tuscan Style contains approximately 6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Chicken Soup, Tuscan Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.