Rosemary Garlic Chicken Breast with Rib Meat

Home Chef

Total Energy

300

kcal

5.11

% from carbs

34.5

% from protein

60.38

% from fats

In 167 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary Garlic Chicken Breast with Rib Meat

A typical serving 0.5 container of Rosemary Garlic Chicken Breast with Rib Meat (167 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary Garlic Chicken Breast with Rib Meat depends on the ingredients and preparation method. On average, one serving 0.5 container (167 grams) of Rosemary Garlic Chicken Breast with Rib Meat contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary Garlic Chicken Breast with Rib Meat depends on the ingredients exists in it. On average, 0.5 container of Rosemary Garlic Chicken Breast with Rib Meat (about 167 grams) contains approximately 27 grams of protein.

On average, 0.5 container (about 167 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 167 grams) contains about 4 grams of carbohydrates.

Rosemary Garlic Chicken Breast with Rib Meat contains approximately 0 grams of fiber in 0.5 container (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 container Rosemary Garlic Chicken Breast with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.