Crispy Chicken with Black Garlic Crema

Home Chef

Total Energy

540

kcal

26.15

% from carbs

32.31

% from protein

41.54

% from fats

In 400 g

% daily value

Total Fat

24g

36.9%

Saturated

11g

55%

Cholesterol

160mg

53.3%

Sodium, Na

1410mg

61.3%

Potassium, K

1140mg

24.3%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

42g

84%

Calcium, Ca

160mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken with Black Garlic Crema

A typical serving 0.5 meal kit prepared of Crispy Chicken with Black Garlic Crema (400 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken with Black Garlic Crema depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (400 grams) of Crispy Chicken with Black Garlic Crema contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken with Black Garlic Crema depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Crispy Chicken with Black Garlic Crema (about 400 grams) contains approximately 42 grams of protein.

On average, 0.5 meal kit prepared (about 400 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 400 grams) contains about 34 grams of carbohydrates.

Crispy Chicken with Black Garlic Crema contains approximately 4 grams of fiber in 0.5 meal kit prepared (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Crispy Chicken with Black Garlic Crema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.