Keto Shake Banana Creme Brulee

Konscious

Total Energy

180

kcal

25

% from carbs

18.75

% from protein

56.25

% from fats

In 39 g

% daily value

Total Fat

12g

18.5%

Saturated

12g

60%

Cholesterol

10mg

3.3%

Sodium, Na

125mg

5.4%

Total Carbohydrates

12g

4.4%

Fiber

7g

25%

Protein

9g

18%

Calcium, Ca

39mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Shake Banana Creme Brulee

A typical serving 1 scoop of Keto Shake Banana Creme Brulee (39 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Shake Banana Creme Brulee depends on the ingredients and preparation method. On average, one serving 1 scoop (39 grams) of Keto Shake Banana Creme Brulee contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Shake Banana Creme Brulee depends on the ingredients exists in it. On average, 1 scoop of Keto Shake Banana Creme Brulee (about 39 grams) contains approximately 9 grams of protein.

On average, 1 scoop (about 39 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 39 grams) contains about 12 grams of carbohydrates.

Keto Shake Banana Creme Brulee contains approximately 7 grams of fiber in 1 scoop (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 scoop Keto Shake Banana Creme Brulee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.